Me vs the Binge -- November 2019 challenge
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Me21
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Me22
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Me23
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Me24
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Nov 25
Me: 18
Binge: 7*
DBF: 01 -
Me25
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Dbf60 -
Me26
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Me27
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Nov 29
Me: 21*
BINGE: 8
DBF: 30 -
I renamed the Binge challenge...let's get more support and finish 2019 strong!
https://community.myfitnesspal.com/en/discussion/10774058/control-the-binge-december-2019-challenge/p1?new=11 -
Me 2
B0
Dbf2
This is for December0 -
Me3
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Great! I changed the name of the challenge for December, so feel free to hop on the December thread. There are a couple more people on there. Glad to see you again!0
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Me4
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Dbf41
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Awesome!
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Me5
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Me 6
B0
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Dbf50
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Nope it has been 60
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B1
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Me6
Yesterday was not Reilly a binge BUTi felt I could not stop myself and choices were very poor at end of the day so I am marking as a binge1 -
Me7
B1
Dbf1
Last night I was able to catch myself...got to get it under control again.... difficult these days and can’t let it become a whole month0 -
Me 9
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Much better today0 -
Me 10 b1
Dbf4
Another better day!
You are getting back on track0 -
Me11
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Me 12
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Me13
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Me14
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Dbf8
Won’t consider binge but not happy with ammmt food I ate
Got to get it back with more awareness and less impulsiveness0 -
Me15
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Dbf9
Better eve:))0 -
Me16
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YES!0
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