November 25 Sign In

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  • lrsirius
    lrsirius Posts: 328 Member
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    Exercise: Yes. Only the minimum today-20 minutes stretching.
    Calories:Yes, under
    Tracked:Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @BonnieHosk85 What a lovely thing to do! Thanks for sharing it with us.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @TerriRichardson112 I hope you not only finish this year but you stay on this team for a long time!
  • jem302
    jem302 Posts: 301 Member
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    Today was a yes x3 for me :)
  • Impala007
    Impala007 Posts: 293 Member
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    Exercise: Y 11K steps including a 50 minute walk
    Calories: Y about 200 under
    Tracked: Y
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Allowed myself a slightly higher calorie budget to compensate for the blood the vampires took. Realised it was the first time since July 2018 that I had donated due to various reasons, but glad I got my bit in for the season. 92 donations done now.

    Exercise was also on the low intensity side due to blood volume being low. Rehab and kids class.

    Did manage to get a sun worshipper session in with my house mate (tanning in the garden while reading) and had a fun evening with some ladies at church learning to make some Cuban food and pumpkin pie.

    Still on track for winners circle this month.
  • cjane917
    cjane917 Posts: 688 Member
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    @BonnieHosk85 what a wonderful action on your part!

    11/25
    Exercised? yes
    Tracked? yes
    Calories? yes

    Passes Used: 4
    Weight lost in Nov: 0.4

    Out of the running but back on track today!
  • corriepelc
    corriepelc Posts: 2,088 Member
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    I'm in for December -- need to collect all 12 months! :)

    Did I exercise for at least 20 minutes? 1.5 mile treadmill run + 34 minutes of strength

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    Exercise was an office walk and office gym at lunch. I MADE myself do some easy-peasy lower body strength work as we have a nice gym across the parking lot. Tomorrow I will do upper body. Rinse and repeat.
    Tracking and calories were good.
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    All signed up for Dec, thank you @RangerRickL!
    Exercise yes 10 min quigong, 20 min yoga, 90 min cleaning, 60 min walk
    Tracking yes Calories yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,084 Member
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    Nov 25
    Exercise: 72 min walk
    Under! (Carbs lowest since Nov 17!) yay!
    Tracked all

    Pass Days remaining -1

    Great day & scale is doing great!
  • znaoiec
    znaoiec Posts: 1,988 Member
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    Exercise: yes
    Calories: yes
    Tracked: yes

    I am back to posting again after taking a mini hiatus. I have been traveling a lot visiting a first grandchild (my older son). In the mix of all of this, my younger son came home from deployment. This combined with taking care of my elderly mother, work, and life stretched me pretty thin and I wasn't very good about tracking my food and posting. I feel blessed with all the goodness in my life but I also need to take care of me. I am back to tracking and posting and determined to stay healthy through the holiday season.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    2x yes

    18 yes
    7 no


    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
    6. October 18 yes 13 no/31
  • angelswatercolor
    angelswatercolor Posts: 23 Member
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    @Hollis100 thanks for the concern!! after some much needed rest i feel way better today & motivated to get the mopping done 💪 hope ur day is well 🌟
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x 3
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    I went to the Y today for a rare afternoon swim followed by the avowed upper body strength training. Yes, I got in 1600+ meters in the but pool, but darn! The women's center (a small room with leftover equipment) was closed for maintenance! I returned to the main workout floor and tried to hang with the oversized men, grunting, panting and throwing giant weights around, but I just couldn't do it. Way too intimidating! I came home to bodyweight knee push-ups and a few stretchy band pulls. A feeble effort, but I did it. Calories and tracking are good.
  • sweet_october
    sweet_october Posts: 56 Member
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    Yes x 3
  • Lilutz
    Lilutz Posts: 389 Member
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    yes x 3. Exercise was 20 minutes walking
  • fiddicat
    fiddicat Posts: 26 Member
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    11/25
    Exercised? yes
    Tracked? yes
    Calories? over