IU Diet

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rcsalbea
rcsalbea Posts: 1 Member
Hello! I just joined this group, anyone here doing the IU diet? :wink:

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  • lifekpop
    lifekpop Posts: 46 Member
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    Hi I just saw your message. I've been off a very long time because of health problems. What is the IU diet?
    Myself I try to eat as many unprocessed foods as I can but sometimes I get weak and cave.