January 10 Sign In
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Jan 10
Ex: over, 30 mins
My Ex is Always > 20 mins.💯
Tracked: All, every bite. I always do.💯
Calories: under!
Getting back in the saddle: 3️⃣ day streak with my calories.
Pass Days Remaining: 1
Pass Day used: Jan 1 (traveling home)
Jan 75 -
Date: January 10
Exercised?: Yes! Treadmill for 30 minutes—1.27 miles.
Calories?: Yes.
Tracked?: Yes.
Hope everyone’s having or heading into a great weekend!5 -
Exercise yes 10 min quigong, 20 min leslie sansone, 120 min cleaning, 2x 20 min walk to work and back
Tracking yes Calories yes4 -
Yep, yep, yep!3
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Did I exercise for at least 20 minutes? YES (outside walk)
Did I stay within my calorie budget for the day? NO (about 200 cals over)
Did I keep track of everything I ate and drank? YES
I was proud that I logged everything, even though I knew I was going to be over on my cals. Hubby has lost over 12 lbs since Dec 1, and he's motivating me.4 -
RangerRickL wrote: »
I flew from Phoenix, Arizona to Burbank, CA which is the home of Warner Bro’s. Motion Pictures.
As I looked around, I saw this fun food truck.
I’m involved in a guardianship case in CA in which a professional ring of scammers has not only stolen at least $200,000 from a senior citizen but she is now “in love” with her Romeo scammer
I hope your day is less crazy!
Oh boy! Scammers are the lowest! About 3 years ago my dad almost got scammed out of $300, but we were able to catch it in time and stop him from wiring the money. Actually the lady at the grocery store who wires the money was suspicious so she held off on sending it through, thankfully.3 -
Planned pass day. I had a celebratory dinner, and didn't want to count the calories. Ordinarily, when I plan a pass day, I pork out all day. But now, I feel so good, that I stayed within my usual healthy limits all day, except for some jelly beans, then allowed myself a cocktail, wine and nice dinner. Back on track tomorrow.
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Jan 10 (2/3 pass days remaining)
Exercise: 40 min slow walking on incline
Tracked: Yep
Calories: Yep4 -
Yes x 3!5
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January 10
Did I exercise for at least 20 minutes? 30 minutes on my exercise bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.
4 -
Exercise? No too sick. My head hurt too much
Within calories? 85 over
Did I log everything? Yes5 -
January 10
Exercised?: YES, 30 min brisk walk + bowling steps 11k
Tracked?: YES
Calories?: YES (used lots of those exercise calories)
Water - 80 oz: YES
AF: YES (8/10 days)
Passes Used: 1/34 -
Jan 10
Exercise - yes
Log - yes
Under - No
: 4 -
3 yes! 20 minute walk2
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Exercise? Yes - 10 minutes walking - 25 minutes on treadmill
Under Calories? No
Tracked? Yes
Pass day #22 -
January 10
Exercised? YES - travel day, lots of walking, lots of lugging suitcases
Tracked? YES
Calories? YES
Passes Used: 1/31 -
Jan. 10th
Exercise? Yes. 45 min total body HIIT workout and 30 minutes on elliptical.
Track food and drink? Yes
Was in limits? Yes and under1
