Ultimate Accountability Challenge January 2020

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January 17 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Good day today!
    I’ve been back in my office since Tuesday and finally I’m back in balance.
    Exercise: literally stepped it up with a fast 4.2 mph treadmill walk, after an active stretch time
    Tracking: good
    Calories: under by good margin
  • Anya_000
    Anya_000 Posts: 725 Member
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    yes x 3
    Dog walking and stretching. It was another one of those days, that if it weren't for this challenge, I would have just crashed on not done anything after work.
  • Chinkiri
    Chinkiri Posts: 1,145 Member
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    Still good !
    17th January:
    Exercise: Yes, hour-long Yoga class, over 60 minutes walking
    Calories: Yes, stayed under.
    Tracking: Yes, logged everything.
    Went to a wonderful classical concert last night, buoyed my spirits.
    Still slowly losing weight and centimetres. I now fit (albeit still tight!) into trousers I remember buying ten years ago and which I haven't worn for years and years. They still look new!
  • Fife24
    Fife24 Posts: 117 Member
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    Date: January 17
    Exercised?: Yes. Treadmill for 20 minutes. 1.01 miles
    Calories?: Yes
    Tracked?: Yes
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Did I exercise for at least 20 minutes? 34 minutes of barre strength + 1 mile treadmill walk this morning

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • jem302
    jem302 Posts: 301 Member
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    Yes x3
  • Impala007
    Impala007 Posts: 293 Member
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    Exercise:Y 15K steps
    Calories: Y 2126/1800+468 exercise calories
    Tracked:Y
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 10 min quigong, 20 min leslie sansone, 2x 20 min walk to work and back, 60 min cleaning
    Tracking yes Calories yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x 3!
  • mariatn2003
    mariatn2003 Posts: 238 Member
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    I logged earlier that I was within my calorie budget but I ended up with a craving and had a late night snack which took me over my calorie budget. Therefore I will have to use pass day #2 for Friday 17th. 😆
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Did I exercise for at least 20 minutes? Yes, a dog walk and some walking around as I shopped before a big snow. Didn't make it to the gym.
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    My problem: balancing exercise with a lot of other work I need to do, plus my need for sleep. I need more than 20 minutes of exercise to keep some my hypertension in check. The exercise seems to set the tone for my day.

    Pass day 2
  • designerdiscounts
    designerdiscounts Posts: 517 Member
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    Did I exercise for at least 20 minutes? Yes, finally back at the gym and it was fantastic.
    Did I stay within my calorie budget for the day? Yes, wasn’t very hungry for some reason.
    Did I keep track of everything I ate and drank? Yes.
  • gore_melinda
    gore_melinda Posts: 32 Member
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    rough day... 9 calories to spare - i was for sure i went over... this is what happens when i have a busy day at work. But i was successful by skipping the brownie and applesauce at lunch...
    so i get 3 x yes's...... yeah
  • avalonblues
    avalonblues Posts: 558 Member
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    January 17
    Exercised? YES, Dancing, lots of steps today
    Tracked? YES
    Calories? NO (but it was a fun wedding & reception)
    Passes Used: 3/3
  • victorious55
    victorious55 Posts: 3,327 Member
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    Jan 17

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • cjane917
    cjane917 Posts: 688 Member
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    Pass day. Dinner at a restaurant.

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