January 17 Sign In
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Jan 17
Ex: 64 min walk - GORGEOUS sunset!! The walk was so beautiful that I tested up three times. Felt like Heaven.😇
My Ex is Always > 20 mins.💯
Tracked: All, every bite. I always do.💯
Calories: under!!!! YAY 1,830 of 2,000🥰
Getting back in the saddle: 1️⃣0️⃣ day streak with my calories.
Pass Days Left: 1
Pass Days used: Jan 1, Jan 7
I’m going to be in the Winner’s ⭕️!!
#determined
#14 days to go❣️1 -
Did I exercise for at least 20 minutes? NO
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Friday night out to eat night was ordering pizza. No time for exercise. I really need to work on getting exercise in on Fridays.1 -
Jan 17
Exer - yes
Log - yes
Under - yes!1 -
January 17
Exercised?: YES, 3 games of bowling, steps 9k
Tracked?: YES
Calories?: YES (did good)
Water - 80 oz: YES
AF: YES (10/17 days)
Passes Used: 1/31 -
Did I exercise for at least 20 minutes? No, went to dinner with friends.
Did I stay within my calorie budget for the day? Yes,
Did I keep track of everything I ate and drank? Yes1