Ultimate Accountability Challenge January 2020

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January 21 Sign In

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  • Anya_000
    Anya_000 Posts: 725 Member
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    yes x 3
    circuit training
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    A sunny winter day in Chicago metro:
    Exercise: walking for 23 minutes
    Calories: under by enough
    Tracking: good
  • Impala007
    Impala007 Posts: 293 Member
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    Exercise: Y 12K steps including 4.25 miles walk/run on the treadmill at the Y tonight.
    Calories: Y 1539/1800+600 exercise calories
    Tracked: Y

    Only one meal today after a good visit to the Y tonight. Made it easy for tracking and to stay under budget. Hopped on the scale today and was down another 2.2 although it took nearly 3 weeks to get there. The weight loss has slowed considerably, but still have a pretty good feeling about meeting my goal to be under 200 by my birthday. Just 2 more pounds to go and 3 weeks to get there. I know I would not be in this position if I had not joined this group last November. It has definitely kept me on the straight and narrow....and with that I say thanks to all of you here for helping me succeed!
  • cjane917
    cjane917 Posts: 688 Member
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    yes x3 though my fingers still feel cold from the bike ride!
    Ended up with 500 exercise calories overall and only ate into them a little which was nice.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3
  • Fife24
    Fife24 Posts: 117 Member
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    Date: January 21
    Exercised?: Yes. 21 minutes of PT exercises.
    Calories?: Yes
    Tracked?: Yes

    Better day today. Good to get back to my PT exercises.
  • jem302
    jem302 Posts: 301 Member
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    Yes x3 today!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    You too @RangerRickL!
    Exercise yes 10 min quigong, 20 min leslie sansone, 180 min cleaning
    Tracking yes Calories yes
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • znaoiec
    znaoiec Posts: 1,986 Member
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    Exercise: yes
    Calories: yes
    Tracked: yes
  • lalabank
    lalabank Posts: 1,009 Member
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    3x’s yes! Pilates and spin to start the day. Good on calories, everything tracked.
  • pridesabtch
    pridesabtch Posts: 2,340 Member
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    I think I may have my head out of my *kitten*, and am getting back on track.

    3x yes for today.

    6 passes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES (70 min on bike at gym and arm and ab workout app)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    And thank YOU, @RangerRickL for hosting this challenge every month! <3
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x 3!
  • gmhester74
    gmhester74 Posts: 47 Member
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    Jan 21
    Exercise - Yes
    Logged - Yes
    Calories - Under
    #ChiefsKingdom
  • looneycatblue
    looneycatblue Posts: 1,307 Member
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    January 21
    Exercised?: NO, lazy day, 4k
    Tracked?: YES
    Calories?: NO, way over
    Water - 80 oz: YES
    AF: NO (11/21 days)
    Passes Used: 3/3 yikes! This challenge is harder than I thought it would be!
  • nodm
    nodm Posts: 264 Member
    edited January 2020
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    bold_rabbit wrote: »

    Now if only they would cover my GERD medicine ... that stuff is $209 each month!

    @bold_rabbit
    Yikes! My brother uses the Good Rx App for his medicine which brings the cost down by A LOT. You might want to check it out if you have not heard of it.
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
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    nodm wrote: »
    bold_rabbit wrote: »

    Now if only they would cover my GERD medicine ... that stuff is $209 each month!

    @bold_rabbit
    Yikes! My brother uses the Good Rx App for his medicine which brings the cost down by A LOT. You might want to check it out if you have not heard of it.

    @nodm That is the GoodRx price! Best deal I could find. Thanks for looking out for a fellow UAC person!
  • nodm
    nodm Posts: 264 Member
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    @bold_rabbit, you’re welcome. But Holy Cow! That’s crazy! Hope that you will find a cheaper alternative someday.

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