YMCA Bardmoor - Diabetes Prevention - Greater Saint Petersburg

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Weight Fluxuations

scottandariese
scottandariese Posts: 14 Member
edited December 2024 in Social Groups
Is anybody else seeing their weight fluctuate? I see mine go down only to jump back up by as much as 2-3 pounds in a day and I am so frustrated. I’m following my goals to a Tee. I’m always at or under calories and fats.

Replies

  • AliceK813
    AliceK813 Posts: 36 Member
    My weight fluctuates depending on the time of day. I’m always lighter in the morning and heavier in the afternoons and evenings.
  • scottandariese
    scottandariese Posts: 14 Member
    I seem to loose weight earlier in the week, then see it go up toward the end of the week, always weighing first thing in the morning.
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