January 2020 monthly WL Challenge!
Replies
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Name: Dan
My Numbers:
SW: 438 (All time highest was 480)
CW: 372
GW: 364
LTGW: 200
Weigh ins: Friday
1/03/2020 = 371.4 (corrected from original guess)
1/10/2020 = 369.3 -2.1 lb
1/17/2020 = 370.1 +0.8 (Who knows where I really am. Have had flu all week.)
1/24/2020 =
1/30/2020 =
Total WL/G for the month= 8 lb1 -
Name: Lyn
My Numbers:
SW: 310
CW: 310
GW: 307
LTGW: 199
Weigh ins: Wednesdays
1/1/20 = 310
1/8/20 = 305
1/15/20 =301
1/22/20 =301
1/29/20=
Total WL/G for the month= 9
Well staying the same is better then gaining I guess!0 -
Name: Georgie
My Numbers:
SW: 324
CW: 316.6
GW: 306
LTGW: 180
Weigh ins: Wednesdays
1/1/20 =?
1/8/20 =?
1/15/20 = 316.6
1/22/20 =306.2
1/29/20 =
Total WL/G for the month=10.4/10.61 -
Ragamuffin14 wrote: »Name: Lyn
My Numbers:
SW: 310
CW: 310
GW: 307
LTGW: 199
Weigh ins: Wednesdays
1/1/20 = 310
1/8/20 = 305
1/15/20 =301
1/22/20 =301
1/29/20=
Total WL/G for the month= 9
Well staying the same is better then gaining I guess!
you've already lost 9 lbs this week - you're doing great - what's your secret?
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Ragamuffin14 wrote: »Name: Lyn
My Numbers:
SW: 310
CW: 310
GW: 307
LTGW: 199
Weigh ins: Wednesdays
1/1/20 = 310
1/8/20 = 305
1/15/20 =301
1/22/20 =301
1/29/20=
Total WL/G for the month= 9
Well staying the same is better then gaining I guess!
you've already lost 9 lbs this week - you're doing great - what's your secret?
@Daynacrd no secret, just started Jan 1st so 9 lbs in 3 weeks. I am logging every day no matter what, i just naturally put less in my mouth because I'm too lazy to log it lol. I have a lot to loose, and I'm sure most of it is water weight.
Hugz, Lyn0 -
Name: Jen, just signed up, again on MFP. So I shall enter all the numbers as of my start day, 1/13/2020
My Numbers:
SW: 323.6
CW: 323.6
GW: 317.6
LTGW: 150-170, depending on what my doc thinks I should aim for.
Weigh ins: What days you will weigh in : Sundays
1/4/20 = N/A
1/13/20 = 323.6
1/19/20 = 322.0 (-1.6)
1/26/20 =
1/31/20 =1 -
Name: Dan
My Numbers:
SW: 438 (All time highest was 480)
CW: 372
GW: 364
LTGW: 200
Weigh ins: Friday
1/03/2020 = 371.4 (corrected from original guess)
1/10/2020 = 369.3 -2.1 lb
1/17/2020 = 370.1 +0.8 (Who knows where I really am. Have had flu all week.)
1/24/2020 = 367.5 -2.6 lb
1/30/2020 =
Total WL/G for the month= 8 lb (looks more like it will be 6 lb, but that's OK.)1 -
Name: Jen
My Numbers:
SW: 323.6
CW: 323.6
GW: 317.6
LTGW: 150-170, depending on what my doc thinks I should aim for.
Weigh ins: What days you will weigh in : Sundays
1/4/20 = N/A
1/13/20 = 323.6
1/19/20 = 322.0 (-1.6)
1/26/20 =318.4 (-5.2)
1/31/20 =
Total WL/G for the month = WL =5.2 (so far) Goal = 60 -
Dana Marie - dipped out for so long - tried to come back a few times -
NEED to be accountable - Gained a tad over 20 since my lowest goal November 2018 -
Not very pleased with myself - good luck all
My Numbers:
SW: 257
CW: 206
GW: 202
LTGW: 175
1/06/20 = BEGAN 01/13
1/13/20 = 206.0 (started)
1/20/20 = 205.0 (-1.0)
1/27/20 = 204.0 (-1.0) slow and steady? I'd rather be riveting and ready!
1/31/20 =
Total WL/G for the month=
Let's get it!!!1 -
Name: Lyn
My Numbers:
SW: 310
CW: 310
GW: 307
LTGW: 199
Weigh ins: Wednesdays
1/1/20 = 310
1/8/20 = 305
1/15/20 =301
1/22/20 =301
1/29/20=300
Total WL/G for the month= 10
Well I did better then I thought.... Considering I was dealing with the flu for both myself and my family I am pretty proud of the month overall.
February here I come!!!!
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Ragamuffin14 wrote: »Name: Lyn
My Numbers:
SW: 310
CW: 310
GW: 307
LTGW: 199
Weigh ins: Wednesdays
1/1/20 = 310
1/8/20 = 305
1/15/20 =301
1/22/20 =301
1/29/20=300
Total WL/G for the month= 10
Well I did better then I thought.... Considering I was dealing with the flu for both myself and my family I am pretty proud of the month overall.
February here I come!!!!
WTG1 -
Name: Georgie
My Numbers:
SW: 324
CW: 316.6
GW: 306
LTGW: 180
Weigh ins: Wednesdays
1/1/20 =?
1/8/20 =?
1/15/20 = 316.6
1/22/20 =306.2
1/29/20 =304.2
Total WL/G for the month=12.4/10.6
Woot! I did it and then some2 -
Name: Dan
My Numbers:
SW: 438 (All time highest was 480)
CW: 372
GW: 364
LTGW: 200
Weigh ins: Friday
1/03/2020 = 371.4 (corrected from original guess)
1/10/2020 = 369.3 -2.1 lb
1/17/2020 = 370.1 +0.8 (Who knows where I really am. Have had flu all week.)
1/24/2020 = 367.5 -2.6 lb
1/31/2020 = 365.8 -1.7 lb
Total: -5.6 Not what I wanted, but better than where I was!
Total WL/G for the month= 8 lb (looks more like it will be 6 lb, but that's OK.)1 -
Name: Jen
My Numbers:
SW: 323.6
CW: 323.6
GW: 317.6
LTGW: 150-170, depending on what my doc thinks I should aim for.
Weigh ins: What days you will weigh in : Sundays
1/4/20 = N/A
1/13/20 = 323.6
1/19/20 = 322.0 (-1.6)
1/26/20 =318.4 (-5.2)
1/31/20 =317.6 (-6)
Total WL/G for the month = TWL =6.0 Goal = 6 I can't believe that I did it! I'm so proud of myself. (sorry to toot my horn!) My Fiance started MFP at the same time as me and lost 13.6lbs. But he is younger than me, male, and didn't really drink a lot of water until the year started. Heck he wasn't even drinking anything at work, except for maybe a coffee or two. So I'm pretty sure a lot of it was water weight. But I'm proud of him for this!1 -
SOOOO PEEVED
ana Marie - dipped out for so long - tried to come back a few times -
NEED to be accountable - Gained a tad over 20 since my lowest goal November 2018 -
Not very pleased with myself - good luck all
My Numbers:
SW: 257
CW: 206
GW: 202
LTGW: 175
1/06/20 = BEGAN 01/13
1/13/20 = 206.0 (started)
1/20/20 = 205.0 (-1.0)
1/27/20 = 204.0 (-1.0) slow and steady? I'd rather be riveting and ready!
1/31/20 = 205.0 (+1.0)
Total WL/G for the month= -1.00 -
My Numbers:
SW: 379 (all-time highest - July 2013)
CW: 324.4 (1/1/2020)
GW: 310
LTGW: 150
Weigh-ins: Fridays
1/3/20 = 321 (-3.4 lbs - water weight, for sure!)
1/10/20 = 317.8 (-3.2 lbs - probably more water weight...let's see what happens next week)
1/17/20 = 317.1 (-0.7 lbs - yup, it was water weight
)
1/24/20 = 325.9 (+8.8 lbs - sigh. This is what happens when I'm not accountable and have too many lunches out with colleagues, I don't log and I don't drink enough water. I need to remind myself that I will never be able to eat like other people, and that the back and forth of this gets tiresome and depressing. Onward to the end of the month!)
1/31/20 = 322.7 (-3.2 lbs - a slight recovery. Bring on February!)
Total WL/G for the month = -1.7 lbs
Thoughts on the month: this could have gone VERY differently, had I not detoured into my old standby of "Hey, I've already lost a few pounds this month; why CAN'T I go have pizza with the rest of the group?" etc, etc, etc. Yogi Berra was definitely on to something when he said that 90% of the game is half mental
Here's to a better February, and to learning as we go. I've been on MFP for almost 7 years and I still haven't mastered this game. 1
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