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Control "The Binge" -- February 2020 Challenge

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Replies

  • mrs_sutsie
    mrs_sutsie Posts: 511 Member
    Me: 1
    Binge Monster: 0

    Yay!!!

    DBF: 1

    Also spend a good hour and a half at the gym yesterday including 5km treadmill (week 5 of C25K), 5 miles on the bike and some weights - go me!!
  • oceangirl99
    oceangirl99 Posts: 161 Member
    Feb 6
    Me: 6
    Binge: 0
    DBF: 17
  • oceangirl99
    oceangirl99 Posts: 161 Member
    tinkerbellang83 wrote: »
    Me 3
    vs
    The Binge 1

    DBF: 0

    Well I gave the binge a good run for it's money but it got me yesterday. I know what the triggers were (poor sleep quality & not planning meals ahead), just need to plan better for them in future

    Way to recognize those triggers! I have no clue what mine are yet. I'm pretty sure 17 days is my longest streak ever.
  • chriselfs
    chriselfs Posts: 2 Member
    Me 3
    vs
    The Binge 3

    It's looking pretty even. Lost first three days of February, did pretty well last three. And I'm so far so good today.
  • LoveyChar
    LoveyChar Posts: 4,335 Member
    I'm too far gone to even count how many binges I've had this month now. I desperately want to binge right now and it's not out of hunger. I'm not hungry. I just want to hand over fist binge on sugar. It's an addiction.
  • 57discovery
    57discovery Posts: 3,107 Member
    Me 6
    b0
    Dbf6
  • Pretty_Little_Nobody
    Pretty_Little_Nobody Posts: 626 Member
    Feb 9th
    Me: 6
    Binge: 1 (and a halfish)
    DBF: 3
  • 57discovery
    57discovery Posts: 3,107 Member
    Me 8
    B0
    Dbf 8
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Feb 9

    Me: 9
    Binge Monster: 0
    DBF: 71
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    tinkerbellang83 wrote: »
    Me 3
    vs
    The Binge 1

    DBF: 0

    Well I gave the binge a good run for it's money but it got me yesterday. I know what the triggers were (poor sleep quality & not planning meals ahead), just need to plan better for them in future

    Being extra tired is a trigger for me, too. Glad you are able to recognize what triggers you so you can conquer it in the future.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    Me 7
    vs
    The Binge 2

    DBF: 0

    Slipped a little yesterday, again, poor sleep/exhaustion.
  • 57discovery
    57discovery Posts: 3,107 Member
    Me9
    B0
    Dbf9
  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    Me 7
    vs
    The Binge 3

    DBF: 0


  • 57discovery
    57discovery Posts: 3,107 Member
    Me10
    B0
    Dbf10
  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    Me 7.5
    vs
    The Binge 3.5

    DBF: 0

    Semi-back to normal yesterday.

  • 57discovery
    57discovery Posts: 3,107 Member
    Me11
    B0
    Dbf11
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Feb 11

    Me: 11
    Binge Monster: 0
    DBF: 73
  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    Me 8.5
    vs
    The Binge 3.5

    DBF: 1
  • 57discovery
    57discovery Posts: 3,107 Member
    Me12
    B0
    Dbf12
  • tinkerbellang83
    tinkerbellang83 Posts: 9,130 Member
    edited February 2020
    Me 9
    vs
    The Binge 4

    DBF: 2(ish)


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