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JKwonDaChief
JKwonDaChief Posts: 3 Member
in Social Groups
Hi All-
6 Months into CrossFit and I love it! Working to develop lifting technique and form. Any recommendations for resources you trust to help?

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  • marathon_44
    marathon_44 Posts: 62 Member
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    Your coaches at your local crossfit box. If you are doing crossfit style workouts outside of a affiliated gym, Crossfit.com has a lot of resources regarding technique.
  • uggins311
    uggins311 Posts: 2,204 Member
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    marathon_44 wrote: »
    Your coaches at your local crossfit box. If you are doing crossfit style workouts outside of a affiliated gym, Crossfit.com has a lot of resources regarding technique.

    This, there are a lot of resources online, some of which are horrible, but nothing will be better than in person training with a competent coach. Also focus on the form, don't let ego cause you to have a bad experience.
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
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    I agree.
    I've watched hundreds of videos on various lifts. Nothing supplants having an actual coach watching and critiquing you.

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