March 3 Sign In

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  • BMcC9
    BMcC9 Posts: 4,276 Member
    clemsonhrd wrote: »
    Did I exercise for at least 20 minutes? yes Spin class ..what a difference good music can make 😉
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    SSSOOOOO agree! whatever-you-consider good music makes ALL the difference! At least for me it does,