March 4 Sign In
Replies
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@craigo3154 I'm so sorry and send you my support and encouragement and hope for better days to come. Glad you're asking questions and seeking alternatives.
@Fife24 Hope you feel better this week.
2 -
Exercise: 36 mins
Calories: Yes
Tracked: Yes
4 -
yes x 34
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Exercised 20 minutes? Yes, Aerobics for 30 minutes
Stayed within calorie budget? Yes
Tracked food and drink? Yes4 -
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March 4
Exercised?
Yes: 10 Min. Elliptical, 30 Min. Stationary Bike, 5 Min. Stretching
Stayed within calorie budget?
Yes: 1390 vs. 1490
Tracked everything?
Yes
1 Pass Left
I'm not a huge fan of garlic
But I love banana smoothies 
Must be my sweet tooth..... 4 -
3/4
Had a nice day yesterday, hope everyone is enjoying a spring like March!
Exercise: Yes about a 45 minute walk with Penny Lane, a little over 2 miles
Calories: Yes, had half a piece of fried chicken but kept the day under control
Logged: Yes, even the fried chicken
@craigo3154, hope you're feeling better and they find the right medication for you6 -
LoriAnna62 wrote: »Oh yes, and I got bitten on the nose by one of the boas. Nothing serious, but being a facial bite it bled profusely
No WAY!
Haha, all in a day's work. I work with snakes, spiders and seals so this kind of thing isn't unusual, although in nearly 14 years it is only my second bite on the face.0 -
March 4
Yes
Yes
Yes
💚
Gratitude that I am in the groove.
@craigo3154
I admire how you are tackling this, and I know you will continue to be diligent & persistent with the professionals you have hired until an effective solution is reached. And, of course, we all hope that will be sooner, rather than later. We ARE here for you!
@Noukers I put cinnamon or nutmeg on top of my homemade lattes
And cinn, nutmeg & allspice in my daily sliced apple. Yum!
@RangerRickL other favorites (such a good question)! Black pepper, green onions, garlic (powder or real), ginger (Chinese) & Italian or “fines@ herbs.4 -
exercise - yes 90 min
calories - under
tracked - all4 -
Did I exercise for at least 20 minutes?
Yes, well over
Did I stay within my calorie budget for the day?
Yes, no problem today.
Did I keep track of everything I ate and drank?
Yes.4 -
Did I exercise for at least 20 minutes?
Yes! Bodyweight routine.
Did I stay within my calorie budget for the day?
Yes.
Did I keep track of everything I ate and drank?
Yes.3 -
LoriAnna62 wrote: »Oh yes, and I got bitten on the nose by one of the boas. Nothing serious, but being a facial bite it bled profusely
No WAY!
Haha, all in a day's work. I work with snakes, spiders and seals so this kind of thing isn't unusual, although in nearly 14 years it is only my second bite on the face.
Well. Wow. You have a lot of courage.0
