March 6 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Hope you had a great day! Look forward to doing something fun tomorrow!
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What about those of us who work on a Saturday? I have to examine in Marseille tomorrow....5
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RangerRickL wrote: »
Hope you had a great day! Look forward to doing something fun tomorrow!
No Alarm is my default setting on ALLL weekends, stat holidays, and vacation days!! "Only" four more years to go until retirement .... barring lottery winning or unexpected legacy from little known distant relatives ... even less likely than lottery winning ....6 -
RangerRickL wrote: »
Hope you had a great day! Look forward to doing something fun tomorrow!
No Alarm is my default setting on ALLL weekends, stat holidays, and vacation days!! "Only" four more years to go until retirement .... barring lottery winning or unexpected legacy from little known distant relatives ... even less likely than lottery winning ....
Awesome and congratulations for being close to retirement! I have 9 years after this one for possible early retirement but 19 if I want full income...6 -
March 6
Exercised: No
Tracked: Yes
Budget: Yes
Missed posting yesterday (bad day), but posting today
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Intermittent rain for 2 days here so still not getting out to walk although no longer tired.
Drone race exhibitions tomorrow and Sunday, but no drones working. Guess I will be showing people how to fix drones as I try to repair mine.
Must say too thank you to all for all the messages of support. It means a lot. More than I can express.16 -
Decided to take a full pass day today. Back on track tomorrow. 1 pass left after today.8
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Yes x 3
Passes used 0/3 ☺ ☺ ☺7 -
Did I exercise for at least 20 minutes?
Yes lots of walking today, plan on doing my #shaunt workout tomorrow
Did I stay within my calorie budget for the day? Yeah not ate much today, wasnt feeling well and my daughter is also not well. I'm just cooking dinner now!
Did I keep track of everything I ate and drank?
Yeap!
1/3 pass days used7 -
Exercise - yes
Food as of 4 pm is planned out - so yes...HOPEFULLY for the whole eve
tracking - oh yeah
1 pass day used.7 -
Did I exercise for at least 20 minutes? Yes definitely. Did 32 minutes of indoor walking at work with my bestie and work wife juliemouse which includes stairs!
Did I stay within my calorie budget for the day? Yes actually came in under
Did I keep track of everything I ate and drank? Yes! Every morsel!!6 -
3/6
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Did I exercise for at least 20 minutes?
Yes ! Did 20 minutes of active stretching this morning before going to class. Hurts. I'm not flexible At. All. Also walked around a lot between college and my job.
Did I stay within my calorie budget for the day?
Yes !
Did I keep track of everything I ate and drank?
Yes, though I've had to eyeball (kept it as real as possible on logging though...) as I didn't eat at home today.6 -
Pass day 1
Ugh. Messy social situation. A close friend, who is obese and likes to eat out all the time, asked me to go with her on an errand to a nearby town. I let her know at the start that I'd already had lunch, but would have a cup of coffee with her.
She still pressured me to eat in a restaurant -- she wanted to buy lunch for me because my birthday is in a few days. She also pressured me to eat a dessert I didn't want because of my birthday. I didn't want any of the food, but ate it because I felt pressured. I'm disgusted with myself. I have to learn how to say no.8 -
Pass day!
1 pass day left 😟7 -
Passday6
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No alarm clock but with 3 dogs..... logged stayed under exercised7
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patriciawmartin5 wrote: »Did I exercise for at least 20 minutes? Yes definitely. Did 32 minutes of indoor walking at work with my bestie and work wife juliemouse which includes stairs!
Did I stay within my calorie budget for the day? Yes actually came in under
Did I keep track of everything I ate and drank? Yes! Every morsel!!
Great walk today! You did great climbing those flights! Thanks for sticking with me! 💖😃 Ready to go again on Monday!5 -
3/6
Did I exercise for at least 20 minutes? Yes, two walks today...one outside under overcast skies...the other indoors.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thankfully, no alarm clock for me most days. Even Annie waits until she knows we're awake before greeting us in the morning. Now, how good is that? She's one great canine! 5 -
Rough week for me. I've been sick since last Friday with all the icky symptoms of a bad head cold ... coughing up a lung, sneezing, watery eyes, etc. I went to the CareNow last night and got put on a steroid pack so hoping that helps but not feeling any better after a full day on them. Headed to bed with my bottle of NyQuil now. I'm out already for the March WC, but that's okay. I'm still here and still logging. Not getting any exercise or steps in, unfortunately.
Oh, and there was that horrific tornado Monday overnight that devastated my city. Germantown in Nashville, North Nashville, Donelson, Hermitage, Mt. Juliet, and Cookeville. 50 miles on the ground, killed 25 people, destroyed at least three schools (thank God it was overnight and not during school), and will take years to restore the areas of devastation. Here's a video from our best news channel in town:
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Did I exercise for at least 20 minutes? Yes -- 5 mile run this morning
Did I stay within my calorie budget for the day? Yep and under
Did I keep track of everything I ate and drank? Yes!4
