My weight keeps fluctuating between 207 and 183. That’s a 24 pound swing. I retain water easily, and sometimes I break my rules. My goal weight is 183. My highest weight was 350. I am three years out. I have been fighting with this same regain for about a year and a half. Anyway, when my weight starts creeping up I get scared and follow my rules better and eat low carb and high protein. I am in Overeaters Anonymous and use the book Alcoholics Anonymous to do my best to follow the program. I am hoping to find some friends here to share my journey with!