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April 8 Sign in
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Yesterday, This little guy, John, was at our farm near Chicago. He is a delight!16 -
Cowboy John is on our horse, Shae. John’s 6 foot 5 inch (2 meters) dad is just out of sight in the photo17 -
@juliemouse83 Bonne Fete, Happy Saints day. Today is Sainte Julie. Do you have slugs eating your herbs?4
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Did I exercise for at least 20 Minutes? 1 hour jogging
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes tea and water8 -
I noticed "on the way in here today" that the Google Doodle today is saying "Thank you to all emergency services workers" I LIKE this series .... there have been recent Google Doodles for "stay home stay safe" "Thank you to public health workers and scientific researchers" "Thank you to medical workers" Back in March, there was one for Recognizing Ignaz Semmelweis and Handwashing.
When I went to check Ignaz's name, I was that the one thanking sanitation workers is already i the queue.
If you have the time, maybe explore what other people / events have been honored. hmmmmm could be an "edutainment info-hunt game" for stay at home shut-in kids?8 -
April 8
Exercised: Yes (5km in 38 mins - hills)
Tracked: Yes
Budget: Yes
Thank you for all the messages yesterday. It was a tough day and will take a while to get through it all.
Glad to get out and walk today. Also managed to get my wife out for a short walk.More tests today (ultrasound doppler carotid artery) and still yet to organise an appointment with my own doctor to bring him up to speed. Trying to make sure that I do not have a risk of a bigger stroke than just the one in the eye. I will start on the aspirin in the morning, but will not take any other new medication until fully checked out.
The emergency department did an great job finding the cause of the eye issue, but I feel were a little hasty in prescribing a treatment without enough testing or understanding of my medical history.
The mental fallout from this will be ongoing too. Still trying to deal with my depressive sides take on this event. It is quite distorted, confronting and disturbing (which is as much as I am willing to say here).18 -
@juliemouse83 Bonne Fete, Happy Saints day. Today is Sainte Julie. Do you have slugs eating your herbs?
🥰 We have never had a problem with slugs on our herbs.
One year, however, we did have an issue with butterflies all over a potted parsley plant. Turns out that they were laying eggs. The kids still lived here (they were little), so we got a screen top terrarium and placed the pot in there. That was the year we grew our own black swallowtails. The kids loved watching the entire process.
I blogged about it with pictures and video here.
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@juliemouse83 - thank you for the link. How cool. And how amazing that your family was able to observe that together.1
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@readyornot1234 glad you enjoyed it. I can’t believe it’s been 11 years!2
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April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.9 -
victorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
Happy birthday 💜🤗🌷5 -
4/8
Pass
I was very sick all last night and today.
Exersized?- couldnt
Caleries?-yes ate very little
Logged?-yes11 -
8th April
Exercise: Yes, walking for an hour
Calories: Yes, stayed under
Tracking: Yes, logged everything
Happy Birthday @victorious55!7 -
victorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
Happy birthday @victorious55!🎂🎉 I hope it's special and memorable with the ones you love.
My birthday is tomorrow and I'm planning to use my 2nd pass on it to indulge in flourless chocolate cake... Food is fun! That's my problem too much fun food... but mfp and uac is helping me to put everything in moderation and still enjoy.6 -
Happy birthdayvictorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
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Exercise > 20 minutes!✅ 115 Enjoying walking outdoors while I can, gardening,
Calories < daily goal!✅
Track all food/drink!✅
3️⃣ pass days left
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3 yeses today. I had a wopping migraine last night so I walked around dazed today. It killed my appetite though
7 good 1 Pass8 -
victorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
Happy birthday!3 -
@victorious55. Happy Birthday. Day to celebrate and be in contact with friends and family. Do something nice for yourself.victorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
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@victorious55 - happy happy birthday
@epangili - happy birthday tomorrow
Pass day #1 - just didn’t have the energy after yesterday. Walked a little but not too much.6 -
Yes times three. No passes used.7
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@stella7x7 I hope you are feeling better soon.
3 x’s yes! Did my half hour run today and got a 45min strength and core workout. Good on calories but it’s still hard for me. I want to eat everything.
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victorious55 wrote: »April 8
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: YesToday is my birthday. It's very simple. Hoping to indulge in a fun and nice way.
Hope your day was amazing! Happy birthday 🎈🎁🎊
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Did I exercise? Yes! Boxing and table tennis VR for 64 minutes.
Did I come in under calorie goal? Entirely too under, but it is what it is. I don’t eat when I’m not hungry. Stress. See spoiler.
Did I log everything? Yes.So I go back to work on Friday. I talked to my bestie this evening, who works as a surgery scheduler. Asked her what the climate is at work. She said it was stressed. They may cut her hours further or lay her off.
I’ve not missed even one safety huddle since I’ve been out. Our COVID positive cases are on the rise. Our county jumped from 32 to 40 in just a few hours, but they are reporting recovered cases, so that’s a plus.
I spent part of my afternoon on the phone talking to my second in command, walking her through payroll. While I’m relieved that I am negative? The idea that I have to walk back in there in 36 hours terrifies me.
That is all.
Also, the herb garden looks like it is thriving. 😊9 -
@victorious55 - Happy Birthday!
Did I exercise for at least 20 minutes? Yes, a 2 hour and 10 minute trail walk.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep5 -
YES to the third power
Jogged in place virtually touring France, Central Park in New York city, and Scotland. I can see why France is known for its romantic ambiance with all the PDAs, gas lighted street lamps, elegant cursive graffiti, and plethora of locks on the bridge. Lots of fit people into exercising in New York.7 -
@victorious55 - Happy Birthday!
Did I exercise for at least 20 minutes? Yes, a 1 hr "virtual dog walk" (walked in place at home while on cell with friend walking her dog) plus another ~30 after supper with DH
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep
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6
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@victorious55 Happy Birthday!
@craigo3154 sending thoughts and prayers your way -- I hope your doctor is able to bring clarity and healing as they investigate
Thank you everyone for your support yesterday. I really appreciate it.
Today was yes x3
Went on a half hour walk and did 10 min of stretching8 -
Did I exercise for at least 20 minutes? 42 minutes of legs strength this morning and 2 mile walk this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6
This discussion has been closed.