April 8 Sign in
Replies
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Happy birthday @victorious55 !
Yes x3, upper body strength with cardio intervals.6 -
Yes to all 3. It was a good day!6
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Did I exercise for at least 20 minutes? Yes 105 minutes on exercise ring
Did I stay within my calorie budget for the day? Yes 1,969 / 2,000
Did I keep track of everything I ate and drank? Yes5 -
Yes x 35
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Exercise: 2.5 hours disinfecting my workplace because of the virus, and 2 hours walking
Calories: well under
Tracking: yes
@victorious55 Happy birthday!
@epangili Happy birthday too!
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Day 8
Exercising: yes - walking plus brief bodyweight workout
Cal budget: yes - under
Cal tracking: yes
Pass Days: 1/36 -
6
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Exercise: easy day 23 minutes of walking
Calories: just under my limit, I underestimated a cookie
Tracking: ok6 -
Exercise yes 10 min quigong, 30 min strength training, 150 min cleaning, 60 min walk, 20 min gardening
Tracking yes calories yes7 -
@RangerRickL Thank you for posting pictures of that joyful cutie-pie, gave me my only grin of the day!
@victorious55 5 Happy birthday! Hope you were able to make it special!
@epangili happy birthday!
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Did I exercise for at least 20 minutes? Mostly YouTube, arm weights, abs, yoga, foam roller, little dance.
Did I stay within my calorie budget for the day? Yes, just noticed my Fitbit gave me 200 more, I could've eaten seconds for dinner.
Did I keep track of everything I ate and drank? Yes7 -
April 8
Exercise: Yes, 60 mins walking
Calories: Yes
Tracked: Yes6 -
Yes x 3 😎😎😎
5 mile hike uphill
We’re making progress team, keep it up 🐸7 -
Exercise: Y 9K steps including a 30 minute walk
Calories: N ....too many
Tracked: N not all of them
Pass #28 -
Did I exercise for at least 20 minutes? Washing car, 60 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
April 8
Yes
Yes
Yes
💚3 -
Wow O!
Thank you very much.
@stella7x7, @Chinkiri, @epangili, @davert123, @SuziQ113, @craigo3154, @ craigo3154, @juliemouse83, @Bill70sStrong, @BMcC9, @HASWLRS, @cjane917, @loopydo2017, @Hollis100, @RangerRickL, @Katmary71
You all made my day wonderful. I really enjoyed it. Saving some of the joy to be celebrated on Easter Sunday
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yes x 31
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