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End of week 2 workout
MattHolder173
Posts: 32 Member
300 body weight squats!
Any variations of repetitions or break down is allowed.
Any variations of repetitions or break down is allowed.
0
Replies
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Pre dinner work:
10-40-50= 100 Pull Ups
20-80-100=200 push ups
50-100-150=300 squats1 -
Is there a pull-up replacement option?1
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Great question. I have been recommending dumbbell or band rows if you have them. If not, maybe some type of objects around the house like laundry detergent or bucket rows0
This discussion has been closed.