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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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@Katmary71
@MadisonMolly2017
@Hulya_79
@alligatorob
@HASWLRS
@SuziQ113
@davert123 (First time ever in the Winner's Circle!!)
@Hollis100
@cjane917
@TerriRichardson112
@craigo3154
@victorious55
@BMcC9
@juliemouse83
@corriepelc
@Greenminnow
@snowshoe072
@JTreasures
@RangerRickL
Congratulations to all of the April Winner's Circle Qualifiers!!
Well done, everyone!14 -
Special recognition to our friend and team member, @Chinkiri who persevered and continued to post throughout the month.
We are proud of her achievement!!!
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I’m in Asia so I suspect I’ll be one of the first posts daily. Did I exercise for at least 20 minutes? Yes!HILT for 20/ yoga stretching after.
Did I stay within my calorie budget for the day? Yes! And I feel amazing about it. I ate after a long fast and surprising I didn’t even feel hungry. Not planing on doing that often but hoping it helps with decreasing my cravings. Day one was hard/ day two was good.
Did I keep track of everything I ate and drank?Yes. Had my first coffee out of a vending machine in months. Japan is pretty famous for their vending machines and it was a nice treat.
Good luck all!11 -
looks like it will be a "race for first entry" (but not in a competitive way) timezone wise between you and an Australian member .... I will be looking forward to seeing your post as I sip my breakfast coffee .... (Eastern Ontario, Canada here)8
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Rozbee1
Tracked yes
Under yes
Exercise yes
At last im able to get back to it... hope you are all staying safe and are well 💐12 -
Started the day with a run to celebrate stage 4 of lockdown here in South Africa (no running was allowed for stage 5 which lasted for 5 weeks). Ran a full 30 minutes on Hills which I was impressed with.
Pre logged my food yesterday and just discovered that my calories burned was more than my planned food so I enjoyed an extra unplanned treat (chocolate yoghurt). It felt wrong to end the day with more calories available than I started with!
Work is very energy intensive these days as I'm one of 3 people looking after the animals. Normally we have a team of 17 so we are kept super busy on the Skeleton team and most of it is heavily physical work. The first few shifts of 4 days were so exhausting, I spent my entire 4 days off recovering. We have a nice rythym going now and we enjoy the time with the animals and the 3 of us get on very well. Finished shift today so looking forward to a few days off to do some other stuff, including enjoying the freedom to go for runs.12 -
1st May:
Had a really good day today.
Exercise: Yes, I managed to get my whole hour's walking in, before it started to rain again.
Calories: Yes, stayed under. Nice healthy salad for lunch and cauliflower cheese for dinner.
Tracking: Yes, logged everything.
I also got a load of cleaning done, made some inroads into my e-mail Inbox, and progressed the cardigan I am knitting myself by several centimetres.
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Did I exercise for at least 20 minutes? Yes, lovely 40 minute walk with my little family
Did I stay within my calorie budget for the day? Yes, even with the chocolate the toddler force fed me!
Did I keep track of everything I ate and drank? Yes, hoping to pre plan meals more in future though10 -
Exercise > 20 minutes!✅ 122 walking, aerobics, legs/arms
Calories < daily goal!✅
Track all food/drink!✅
3️⃣ pass days left
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Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk, 60 minutes strength training, and 60 minutes Barre.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep8 -
5/1
Exersized-?yes
Caleries?-yes
Logged?-yes8 -
May 1st
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes times three.8
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Did I exercise for at least 20 minutes? Yes, two hours of walking.
A rest day/mental health day. I walked around a shopping center, parked as far away as possible, and carried things without using a cart. I'm counting this as deliberate exercise. Spent the rest of the day in the nearby national park by the wild grass with coffee and my laptop.
Did I stay within my calorie budget for the day? yes, 500 under
Did I keep track of everything I ate and drank? yes
Congrats to all the winners, both of the Winner's Circle and everyone who continued to post to the end of the month!7 -
Did I exercise for at least 20 minutes? ☑️ An hour walk plus lots of yardwork
Did I stay within my calorie budget for the day? ☑️
Did I keep track of everything I ate and drank? ☑️8 -
Tracked logged. stayed under along with a 1.2 mile lunch time walk with my golden8
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Friday, 5/1
Tracking: Yes
Calories: under
Exercise: Yes, spin 45 min.
Pass days to date - 07 -
5/1- I stayed within my calorie limit, I tracked everything, I walked briskly for 45 min.8
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Yes x3
My husband and I walked about 80 minutes and then I did 25 min of calisthenics. That gave me a lot of calories to eat, though I stayed under by more than 100. Decent start to May! Hoping for my second winner's circle month this month8 -
Congrats to all the Winners!!!!!!!
@cjane917 Good luck with your plan!
Yes on all three levels today.
My plan to get back to normalcy seems to be working.
I am starting to cut back on the calories to prevent the dreaded "spike."
Here we go. Giddy up.
3 passes left.
Take care and good luck all!
Oh I almost forgot.
@RangerRickL , thank you for making this challenge possible.
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