May 4 Sign In
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Replies
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Yes x 39
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Yes X 3, had to do indoor rowing for 20 min, too cold/rainy, I couldn't motivate to go outside, got the woodstove going instead and read most of the day. Logging has really helped me get back on track, I even had some calories leftover for a change. Thanks for this challenge, it's just what I needed. Keep it up all.9
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May 4th 2020
@RangerRickL LOL!
@readyornot1234 Thank you for the shout out! I heard you loud and clear! I am glad to see that you are living life to the fullest! Rock on buddy! You’re on fire! 🤟
@SuziQ113 I do the same thing especially when I am with company. It makes it easier to remember and track later.
@alligatorbob beautuful pics!
X3 today. The sweet thooth is back! Gotta watch it.
Passes left 3
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Yes, yes, yes, it was a good day.7
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Did I exercise for at least 20 minutes? 39 minutes of leg strength + 2 mile run this morning, and 30 minute walk this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!7 -
@epangili , I painted the inside of my house to Toby Mac- he can really get me moving too. Well done today!
Did I exercise for at least 20 minutes? Hour walk, 30-minute strength training
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes7 -
yes, yes, yes6
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May 4th 2020
Exercised— yes
Tracked— yes
Calories— yes
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4th May
Exercise: Yes, walked for 75 minutes, cheated again
Calories: Yes, stayed under
Tracking: Yes, logged everything.
The scales finally moved this morning, to 72.2kg. That means I have now less than 10 kg to go!9 -
@nodm I don't think that I have ever congratulated anyone else by saying, "I'm glad your sweet tooth, and sense of taste has returned!"5
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@Chinkiri 75 minutes of walking!!!! You are doing great!
Rick
I hiked 75 minutes too. Between 6:30 am. and 8:00 a.m. I take off minutes that I was resting or talking to someone
Calories: great
Tracking: good6 -
May the 4th be with you! 3x Yes! Walked 5500 steps while talking to my kiddo. So awesome!6
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Went over calories by 40.
Logged everything.
Did 20 minutes of yoga and a 10 minute walk.6 -
Logged food: yes
Exercised: yes
=< Calories: yes5 -
Pass day #15
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Exercise yes 10 min quigong, 20 min leslie sansone, 120 min cleaning, 50 min walk
Tracking yes calories yes7 -
Monday, 5/4
Tracking: Yes
Calories: under
Exercise: Yes, full body strength - 30 minutes, Then about 4 hours dragging brush from dead tree takedowns and then was harnessed into a bucket truck to blow leaves trapped by metal roof ice rails on very high, steep barn. I did not enjoy that.
Went to bed by 8:30pm before posting.
Pass days to date - 05 -
May 4
Exercise: Yes, 60 mins walking
Calories: Yes
Tracked: Yes5 -
May 4th
Exercise? Yes, a 20 minute walk.
Logged and Under? Yes.6 -
Did I exercise for at least 20 minutes? Yes - 20 dead bugs before breakfast, over 30 on the exergame at noon, and ~ 30 minutes evening brisk walk with DH (wind was nippy!)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 4
Pass days used: 0
7