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solismayra95
Posts: 1 Member
Hey all. I’ve been doing keto since December and have lost about 30 lbs since then. I can’t seem to get below the 165-170 area and it’s driving me nuts. I realize I shouldn’t be focusing on the number but such is life. Any suggestions on people getting past a weight loss block? I’ve lowered my caloric deficit a smidge, doing a little more cardio but still stuck. Anyone super savvy with macros that can assist me?
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Hello Everyone, I am excited to begin my keto journey. Been doing a lot of reading and research to make sure I get things right. Looking forward to sharing with you all. Please share any tips/tricks if any. I have 20 stubborn pounds to loose, and am so ready to do this!1
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Nice to meet you! I am overweight about 25 lbs. I have 4 kids and am looking to lose weight via keto or carnivore or similar. Feel free to add me0
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