Hey y’all! I am in need of some friends please friend me! I have been on MFP for about 2 years due to one of my daughters being sick but today is day 5 since logging back in every day and logging my food. If anyone would like to friend request me please do! ❤️
I’m looking for a good curry recipe that’s been tried and is very low carb.
Hello everybody! I am new to Keto...today actually. I have to start somewhere or I never will finish :-) I'm not really sure what to expect from this lifestyle change. I guess I just want exactly that, a lifestyle change. Whatever I am doing now is not working. My biggest downfall is that I love pasta and it is one of the…
Getting started on low carb was not easy. The first week included insane cravings! Would love likeminded friends on this journey. 😊
Hello everyone, I just had my 2nd baby on Dec 2020. What a year it was!!! With my 1st, when I did keto right away, my milk supply dropped . So with this one I want to be careful. But I’m lacking the motivation to start again. I have a lot of pounds to loose and would love to get close at least to be back in shape before…
good morning, I have lost a stone with keto last month and managed to reverse my prediabetes. But since I have started to drink again, even if I eat keto, my weight seems to go up again. I normally exercise really hard but didn't do anything for a long time. ?Any advice is really appreciated as I don't want to go back…
Hey all. I’ve been doing keto since December and have lost about 30 lbs since then. I can’t seem to get below the 165-170 area and it’s driving me nuts. I realize I shouldn’t be focusing on the number but such is life. Any suggestions on people getting past a weight loss block? I’ve lowered my caloric deficit a smidge,…
I'm on ketogenic diet for a year and i started seeing positive changes almost immediately. Not just on my appearance (I lost 23 pounds in 4 months), but on my mood and energy level too. I got compliments all the time from my friends and family. Guys started to notice me too, not just my girlfriends when we are going out.…
What "low carb" item can I use to replace yogurt? For years, I've mixed raspberries and Fiber One cereal into yogurt for breakfast. The Fiber One cereal keeps my fiber intake up.....any suggestions?
Ingredients 1 1/2 lb shrimp that has been shelled and deveined 1 stick butter 1 lemon, sliced thin Italian seasoning How to Make Simple Italian Shrimp Recipe Prehead oven to 350 degrees. Line cookie sheets with sides with foil. Melt butter in oven on lined cookie sheet. Lay lemon slices on/in melted butter.…
