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Hi, new member here. Curry?

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GammieLCHF
GammieLCHF Posts: 139 Member
in Social Groups
I’m looking for a good curry recipe that’s been tried and is very low carb.

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  • SunnyBunBun79
    SunnyBunBun79 Posts: 2,228 Member
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    As an Indian, any curry recipe online that has meat or other protein with the usual authentic spices, would be almost zero carb, the problem is that its no fun eating it without rice or naan etc...so it would essentially be ...like a stew. You can add some low carb veg in the gravy as it cooks, like spinach or other leafy veg to give it more fiber. Vahrehvah.com has really great recipes for Indian curries and other recipes and all you have to do is ignore the rice and wheat based recipes.
  • setee77
    setee77 Posts: 14 Member
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    Butter chicken with the keto tortillas is my go to.

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