falling off the wagon :(
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![dygakn](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b909/fad1/536a/7e58/e61c/c2ec/9869/d7f98f20fa00cddcc442acdc997bff15b54e.jpg)
dygakn
Posts: 2 Member
good morning,
I have lost a stone with keto last month and managed to reverse my prediabetes. But since I have started to drink again, even if I eat keto, my weight seems to go up again. I normally exercise really hard but didn't do anything for a long time. ?Any advice is really appreciated as I don't want to go back where I was
I have lost a stone with keto last month and managed to reverse my prediabetes. But since I have started to drink again, even if I eat keto, my weight seems to go up again. I normally exercise really hard but didn't do anything for a long time. ?Any advice is really appreciated as I don't want to go back where I was
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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