May 19 Sign In

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  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • oldDogBiking
    oldDogBiking Posts: 159 Member
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    day 19
    Exercise yes
    track yes
    budget yes
    Congrats to @Chinkiri
    On track day.
    I lost track of my passes.
    I might be better than 50% on track.
    I am not real far off the deep end when I go off track.
    Got a good climb this morning.
    I go early. Kind of before sunup. But in a canyon the sun isn't up as early as elsewhere.
    It is a bit colder that way.
    That is nice in the summertime.
    Reduced another layer today.
    No more windbreaker.
    Still got long sleeves but mostly so I don't have to sunscreen my arms.
    Yep it is sunscreen season now.
    I kind of don't come out in the sun till I been climbing for an hour.
    But still I put on at the car so I don't have an interruption.
    I still try for good times on that climb even though I am slowing down.
    My best time was 84:09. That was a couple years ago.
    These days the best I can hope for is getting within ten minutes of that.
    I had the place to myself mostly.
    One truck went by and I saw two trail runners going up as I was descending.
    I saw their car parked by mine.
    So if they were doing what I was doing, they were doing a half marathon.
    But my interpretation of a half marathon is quite different.
    I got a place to sit for the descent.
    And that kind of descent doesn't wipe out my knees.
    It was nice. Temperature just right.
    Foliage was spring green.
    Heh. Brakes worked fine. Got to pay attention to my brakes.
    Because what goes up must come down.
    I think I heard that somewhere.

    Looking at that road in @RangerRickL 's pic from the 15th.
    Don't think I could get up a grade that steep.
    These days I am thinking about going to the shop and getting me some lower gears.

    kdshhwqenzzw.jpeg

  • Chinkiri
    Chinkiri Posts: 1,121 Member
    edited May 2020
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    19th May
    Thank you all for your enthusiastic support! I felt ecstatic yesterday. I only found out because I wanted to check Donald Trump's 'morbidly obese' state, so I thought I would look at mine, found that I just had gone into normal BMI yesterday morning.
    Exercise: Yes, great! Did a 45 minute aerobics/ gym and cardio class, on the grass by the river, first time since Lockdown, a great feeling. Walked for 45 minutes as well.
    Calories: Yes, stayed under
    Tracking: Yes, logged everything
    Now get my bike out, but nothing like @oldDogBiking I fear!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,016 Member
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    Chinkiri wrote: »
    I have just moved into the 'normal' BMI range!

    @Chinkiri That is a HUGE deal!!! 🌼🌟💞🌺🌲😄🦩🍃⭐️❣️ Every Doctor you every sweet will be happy!
    5i0jlhmq5mst.png

    SO TRUE!! 🎨
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,016 Member
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    May 19
    Yes x 3
    💚
  • callaferguson
    callaferguson Posts: 57 Member
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    Exercise: yes
    =< Calories: no
    Logged food/drinks: no
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
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    Fantastic Chinkiri!

    yes x's 3 for me Tuesday...
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 10 min quigong, 20 min yoga, 30 min strength training
    Tracking yes calories yes
    5 pass days used
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    Chinkiri wrote: »
    I have just moved into the 'normal' BMI range!

    Awesome! Congrats!
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    May 19

    Exercise: Yes, 10 mins jump rope and 30 mins walk
    Calories: Yes
    Tracked: Yes
  • onward1
    onward1 Posts: 386 Member
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    yes x 3.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    @WMEJA - I will keep you and your family in my thoughts. Please take care.
  • znaoiec
    znaoiec Posts: 1,986 Member
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    Yes, yes, yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @oldDogBiking I don't bike up that road in the picture. In fact, it's too busy with lots of hikers. I hike up to the ridge top above the restaurant that you can see in that photo. It's no where near as high as you bike!
    You are the man!
    Rick
  • victorious55
    victorious55 Posts: 3,293 Member
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    May 19

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Kitchen Closed: Yes

    Pass days: 1
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @victorious55 hi from me!!