May 20 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    Did I exercise for at least 20 minutes? Yes! A 6.6 mile walk today :) new high mileage record for my walks during quarantine.
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • readyornot1234
    readyornot1234 Posts: 1,027 Member

    Wednesday, 5/20

    Tracking: Yes
    Calories: under
    Exercise: Yes, cycle - 45 minutes, walk - 2 hours

    Pass days to date - 3
  • snowshoe072
    snowshoe072 Posts: 5,093 Member
    2 pass days and did all 3
  • gberin
    gberin Posts: 23 Member
    5/19 yes, yes, biked up hill with 40 lbs on my back and walked the dog a bunch, and cleaned a bunch.
    5/20 yes, yes, walked the dog.

    I lost a lb last week and I'm more concerned about checking in here every week than doing hard workouts though I feel that should worked out properly.
  • gberin
    gberin Posts: 23 Member
    I mean every day.
  • cjane917
    cjane917 Posts: 688 Member
    Yes x3
    About 130 over my no-activity allotment but since I did a workout plus 90 min walk I ended up several hundred under my final calorie allotment. Good day!
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • nodm
    nodm Posts: 264 Member
    Yes, x3
    2 Passes left.
    So far so good over here.
    Have a great day tomorrow all!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @davert123 Sorry you have been ill, but glad you are in recovery. Just keep moving forward. We are all in this together!
    Rick
  • SheilaCali
    SheilaCali Posts: 737 Member
    Did I exercise for at least 20 minutes? yes: 30-minute strength, 45 min walk
    Did I stay within my calorie budget for the day? under added exercise cals, but not within budget of 1200
    Did I keep track of everything I ate and drank? yes

    pass day #2 gone...someone had to eat the rest of the green bean casserole....
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes 10 min quigong, 30 min strength training, 20 min yoga, 270 min cleaning, 60 min gardening
    Tracking yes calories yes
  • callaferguson
    callaferguson Posts: 57 Member
    Exercise: yes
    Logged food/drinks: yes
    =< Calories: yes
  • Hulya_79
    Hulya_79 Posts: 451 Member
    May 20

    Exercise: Yes, 50 min walk
    Calories: Yes, I used some of my exercise calories
    Tracked: Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? yes, over 300 minutes disinfecting the public areas of my workplace because of the virus, plus at least an hour of slow walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    @Chinkiri Congrats again for reaching that milestone, a major accomplishment!
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    Yes, yes and yes. Forgot to post last night after I closed my diary.

    Exercise: 20 minute walk and some beginner strength.
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    I have been remiss in posting this week. My job duties have taken a drastic turn to the physically active and I really just go home and crash.

    May 18 - yes x 3: 203/30 min exercise, logged all, came under.
    May 19 - yes x 3: 235/30 min exercise, logged all, came waaaay under.
    May 20 - yes x 3: 218/30 min exercise, logged all, came under.

    Literally half of my transport team are on furlough, and with the census going up more every day, I have to leave the sedentary comfort of my desk and push beds and stretchers for 6 hours a day, now. The activity is great, but I'm not used to it, yet, and am so sore!

    I am pretty sure this is going to be the new normal, because I don't see all of my team coming back after this second furlough. One or two, maybe, but not all 7.