May 21 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @readyornot1234 I've successfully avoided going to court. My daughter and law partner, Diana, loves the litigator life. She did not get that from me.
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    edited May 2020
    May 21
    Yes x 3
    💚
    Habits are brilliant! Was tired (took a nap which I never do) & didn’t feel like walking - but lo & behold my habit of years (now) kicked in & I got my gear together & our I went. Even my routes are habits. I told myself to just do shorter, but I got in the glow & totally walked past where I was going to turn around rofl YAY!
    75 minutes!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Signed up for June, thank you!
    Exercise yes 10 min quigong, 30 min strength training, 330 min cleaning, 2 x 20 min walk,
    Tracking yes calories yes
  • callaferguson
    callaferguson Posts: 57 Member
    Exercise: yes
    Logged food/drinks: yes
    =< Calories: yes
  • Hulya_79
    Hulya_79 Posts: 451 Member
    May 21

    Exercise: Yes, 60 mins walk
    Calories: Yes
    Tracked: Yes
  • oldDogBiking
    oldDogBiking Posts: 159 Member
    day 21
    Another day of kind of slack on exercise.
    Track and budget parameters in tolerance though.
    So not a total loss but still a pass.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @juliemouse83 - that all sounds terrible. I'm 55 and would not be able to do that. However, I have several pairs of padded, fingerless bike gloves that I wear while cycling and separate pairs for yard work and driving the tractor. The pads prevent blisters. When using them outside, I wear work gloves over them. Maybe your medical gloves will fit over them. That way your hands won't be as sore. As for your feet, if your shoes are more than 6 months old, you are not getting the amount of support you need. Maybe good walking shoes and good padded socks. It all just sounds like an untenable situation made worse by a warm body literally not pulling anyone's weight.
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    @Dory_42, that's a great problem to have...."I am now too fit"....

    @juliemouse83, feeling for you! (hugs)

    @RangerRickL, well done on your cardio improvement!

    I am becoming remiss on posting before bed....yes, yes and yes. Exercise was a brisk 23 minute walk.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    I don't see my post above, so I guess I haven't done so yet (or else it is languishing somewhere on a previous but incorrect date) - but i DID sign up for the June group!
    June 21

    Did I exercise for at least 20 minutes? Yes - long outside evening walk with DH; decent pacing-breaks during the workday.
    Did I stay within my calorie budget for the day? Yes (with upped daily calorie-level, fitbit doesn't throw as many "exercise credit calories" at me any more .... but still just under, as per stabilization plan)
    Did I keep track of everything I ate and drank? Yes

    Days goals met: 19
    Pass days used: 2 (1 pre-planned; 1 unintentional)

  • Dory_42
    Dory_42 Posts: 3,587 Member
    HASWLRS wrote: »
    @Dory_42, that's a great problem to have...."I am now too fit"....

    For sure, it is definitely a positive move and I easily reach the weekly goal I need to earn my rewards.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @readyornot1234 I've successfully avoided going to court. My daughter and law partner, Diana, loves the litigator life. She did not get that from me.

    I have a serious procrastination problem. I need firm deadlines, procedures, and rules. I do especially well when the smoke I see is about to burst into flames.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @MadisonMolly2017 that is a great way to describe what happens after about 15 minutes of exercise, "but I got in the glow..."
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @readyornot1234 You chose an appropriate screen name then..."I do especially well when the smoke...is about to burst into flames."
    I like being quick on my feet and witty, but interpersonal combat brings out the dark side in me and it doesn't want to be stuffed back in later.