Looking for Keto friends
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Hey! I started keto eight days ago, nearly half a stone down! Add3
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Please add me too. I'm starting back after I lost then gained it all back after breaking my back and bring on prednisone for a yr. Now I look horrendous!
So I'm struggling to stick to 30 g of carbs and need to getvdiwn further.0 -
Northern Ireland. Fat, Fifty, Fed Up! Working towards 2 stone weight loss by keto via IF 2MAD & WHM (breathing & cold showers). Bucketful of broken body parts from years of serving in the army (carrying too much weight, over far too long distances) followed by 20 years getting a fat @rse sat at a desk. I don't want to run a marathon (not yet, and never more than once). More muscle and more strength required.2
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Hello im looking for more keto friends, im doing keto to fend off diabetes which i have successfully done. the weightloss is a definate bonus aswell. My diary is open to friends so it would be good to get advice on foods recipes excercise and anything else that comes to mind.1
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Hello all.
I have been doing keto since August of 2019 and am down almost 50 lbs. Slow and steady wins the race.
Feel free to add me. My diary is open to friends and I log in to MFP everyday.
Here are my stats:
48 F / HW: 240 (Feb. 2012) / SW: 210 (Aug. 2019) / CW: 161 / GW: 1402 -
Just starting keto this week, could use all the friends I can get please add me.0
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Hello everyone. I started Keto about 3 weeks ago and have lost 10lbs so far...I've used MFP in the past while just counting calories but I am really diggin the Keto lifestyle and plan to continue to my goal weight. Add me 😊
Stats:
32 year old Female
Hw: 313
Cw: 303
Gw: 200
Looking forward to the long journey ahead of me!!2 -
Hi I’ve been doing Keto since March and I’m 37lbs down, still looking to lose another 25-30lbs. Please feel free to add me as a friend, would be great to talk to other people on the same journey as me.2
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Anybody can feel free to add me too!
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Please add me! I’m going in to my 3rd week of keto and 16/8 intermittent fasting. So far I’ve only lost a little over 5 pounds, but I will take it!0
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Hi Guys, feel free to add me. I started Keto in October of 2018 at 408lbs. In March of 2020 I was 222lbs. Then COVID happened and work from home, and gyms closed. Got back up to 278 before I realized I was out of control. Trying to recommit. Currently back down to 268.3
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I'm Taylor, been on Keto for 2 months, I'm always looking for friends for support ^.^0
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Good morning all! I'm a full time working mom of 3 (8, 7 and 4). I've always been bigger, but with each baby came more weight I haven't focused on myself in years. So here I am, the highest weight I've ever been. I've tried all the diets, and tend to gain and lose the same 3 pounds over and over. Hoping to use this neverending Covid time as a time to reset and refocus. Nice to meet you all!1
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I am new to keto (month in) and trying to add new friends who are also keto/low carb... ADD ME!0
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Starting keto for the first time (the only thing I have not tried when it comes to diet and fitness). Would love some friends and support. Please ADD me with thanks. 😁0
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Hi there!
I’m an active logger - looking for active keto buddies! I’m typically a clean eater ... I go keto when I’m doing a cut — which is now! Feel free to add.
Have a great day!
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I did keto and then went to intermittent fasting, now I want to go back to keto again. I will still do IF such as 16:8. I am 65 years old and returning to MFP now for about a week. I am doing a bit of exercising as well. Covid19 has not helped my fitness - LOL! I hope this is an active keto group as well since some of the keto discussions in groups seem inactive.
I found this video motivating by a guy I follow on YouTube named Thomas DeLauer who talks about the basic meals he would have people new to keto do. It's called, "Full Beginner Keto Meal Plan: Exactly What to Eat" at https://youtu.be/Z15Z1-Og_pg
Let's all keep motivated & committed here! I hope people will add me as a friend and I will do the same. Keto on!
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I can’t figure out how to post a comment 🙃0
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first day of keto. pls add me too0
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I’m keto and from the Uk. Add me if you want. Always looking to see other people’s keto journeys.0