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May 28 Sign In

Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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Replies

  • Posts: 1,408 Member
    @Craigo3154 Good to see you here. Like everyone else, I think Austin is adorable and will be a handsome dog. I used to be a cat person, but after adopting several dogs, I became a dog person, too. Dogs bond so deeply and really give you their hearts. I'm sure he will be a great addition to your family.
  • Posts: 803 Member
    yes x's 3 today....finally - after several days of seeing that scale climb...I saw a drop this morning. Lo and behold...
    cleaner eating helps with that. Awakened at 4:20 am by complete power outage...dogs barking, alarms beeping...Alexa confused... thankfully - it came back on...but my dogs thought it was time to get up and play. Nipped that in the bud... ;D

    Craigo - I LOVE that you guys have a service dog in training. I have no idea if you are in Melbourne, AUS, or FLA, but as an actual professional pet sitter at this point in my life - here are some diet tips from that adorable pup. http://www.germanshepherdtrainingacademy.com/10-essential-german-shepherd-diet-tips

    You may not be in the winner's circle on here - but you, and your entire family, are winners in my book. You are striving for good things in your lives for your daughter and for yourselves. Hats off to you. Best wishes on all of your challenges.
  • Posts: 57 Member
    Exercise: yes
    Logged food/drinks: yes
    =< Calories: yes
  • Posts: 1,295 Member
    Exercise yes 10 min quigong, 30 min strength training, 20 min yoga, 120 min cleaning, 20 min gardening
    Tracking yes calories yes
  • Posts: 451 Member
    May 28

    Exercise: Yes, 70 mins walk
    Calories: Yes
    Tracked: Yes
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