June 2 Sign In
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6/2
Exersized-?yes
Caleries?-yes
Logged?-yes11 -
June 2
Exercised?: Yes - 4 miles
Calories?: Yes under calorie budget
Tracked?: Yes!9 -
Logged? Yes.
Under? Yes.
Exercise: Yes, a 55 minute, 5 K walk around the golf course trail. I didn't walk this trail at all in 2019. It has a couple of steep inclines...it felt great to get on it again!10 -
Yes, 15 mins Pilates and 30 mins home tidying;
Yes, stayed on budget
Yes, tracked all
Good day!!!10 -
Yes, yes, yes
Walked twice, both times on treadmill.
Working from home but working on increasing my activity when working by fitting in a bit of exercise every now and then.9 -
exercise - yes
tracking - yes
budgeti::- yes
Exercise kind of light duty. Active recovery. I am still basking in the glow of yesterday's climb.
But I hung out with little Buddy today.
Took him to the park. That is exercise kind of.
Tomorrow it is going to be me vs. mountain again.
I think I am going to do the further drive and get to the blacktop route.
I think I am going to have a start point at just a bit higher of elevation.
Choking up on that hill.
I think I am going to start at 7,500 and try a run up to 10,600.
But ugh! I got dentist after I am done with that.9 -
Yes to all. It was great soaking in some ☀️ on my hike.10
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Yes x3 though used almost all my exercise calories. Even though I'm not a morning person, we woke up early to do a 6:30 am walk because we knew we wouldn't be able to get in an evening walk due to the 7pm curfew since we had a 6pm Zoom call with family. So had a beautiful early morning walk with few people around. Did calisthenics in the afternoon. One problem with morning walks though is that it makes me hungrier in the middle of the day!9
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Did I exercise for at least 20 minutes? Yes, 30 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
@oldDogBiking Skip the dentist!! Enjoy your climb!2
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Yes
Yes
Yes
75 min walk today and stayed under my calorie limit. Good to get back in the habit of measuring and logging.7 -
Since traveling from our Phoenix condo to our real home, I've not yet adjusted. Not sleeping well...like a lot of you too.
Exercise: home gym workout 37 minutes
Calories: well under. Working remotely and actually forgot to have lunch. That doesn't happen often to me.
Tracking: good8 -
X3 today whoo hoo9
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June 2
Calories : yes under by 5 calories
Exercise : yes 40 min walk
Tracking : yes9 -
Yes x 36
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Exercise: Yes
30 min low intensity cardio workout
Calorie Budget: Yes
Tracking: Yes9 -
Did I exercise for at least 20 minutes? Yes, went for 5 mile walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Did I exercise for at least 20 minutes? 36 minutes upper body strength + 3 mile run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!8 -
Did I exercise for at least 20 minutes? Yes, went for a 90 minute walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Yes x3, well under calories today.
I worked a graveyard shift last night and am running on 2hrs of sleep since waking up yesterday morning, and still managed to go out for a 7km run! Very proud of myself for today
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