June 6 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
What are your favorite outdoor exercises?
Mine are horsemanship activities; kayaking; and hiking
What about you?
11 -
My exercise of choice is an indoor option but I do enjoy a number of outdoor exercises. I only run outdoors (I don't like treadmill) and I love anything in nature especially involving the beach, including hiking and ocean swimming.
Today was pass number 1. Exercise was Pilates and Jiu Jitsu and yoga and I logged everything but I was over on calories. We celebrated housemates boyfriend turning 40 with a great dinner and I also had a chocolate which pushed me over. It was definitely a valid reason to go a bit over budget.
Excited for tomorrow as I'm going to do some real Jiu Jitsu with one of our upper belts who has mats overlooking the ocean! And catching up with his family!7 -
I love jogging outside. Don't really do much other sport outside - I'm a bit of a loner when it comes to exercise.
Today was a yes on all three.
Exercise was a 50 minute run /walk. About half of it was running (23 minutes). And a 45 minute deep stretch yoga video.
I ate too much crap though.8 -
I love running outdoors but I'm injured at the moment so sticking to the walking. I love exploring new places on foot - if i go on a city break i just walk and walk and walk. And I love a bit of tennis (but I could really do with some lessons as my kids are actually better than me now!).
Today is a YES for all three!! And the exercise was 45 minutes of Pilates and a 6km walk.
7 -
Exercise? Yes, 3 hour dog walk
Track food and drink? Yes
Calorie budget? On target7 -
Did I exercise for at least 20 minutes? Yes - about 90 minutes of cycling and a 70-minute walk. Yay.
Did I stay within my calorie budget for the day? Yes, well under budget.
Did I keep track of everything I ate and drank? Yes.8 -
Yes, yes, yes - on track today. I went for a walk in the sunshine which was nice. Normally hillwalking is my favourite exercise, but that's not really possible right now, hopefully soon.8
-
Exercise? An hour of VR; boxing really gets the aggression out, lol. Prelogged everything and came in under goal. Itās really hot here, today, and so it begins; the summer season of very light eating and tons of fresh veggies!
My favorite outdoor exercises are swimming and walking the beach.9 -
June 6
Exercised?: Yes - 35 minute walk
Calories?: Yes. 1,304
Tracked?: Yes.
I must admit this challenge is making me think about my calories more which is a good thing. We usually have our weekly dessert on a Sunday after a big roast however my usual "low calorie" dinner is a Saturday night so instead of having that dessert tomorrow ive brought it forward to today so i can still be under my allocated calories for both days.8 -
YesX 3. As for enjoying activities I enjoy outdoors, I was at one point an avid backpacker and enjoy just about everything that gets me outside.5
-
6th June
Exercise 20+ minutes?
90 minute walk at one of my favorite arboreta š³š³ Great weather for it.
Stay within calorie budget? It's definitely more difficult on the weekends. I need to get away from this idea of a "cheat day" 
Track food/beverages?
PDs = 3/3 leftFavorite outdoor activities? High on my list are birding, garden walks, and helping the kids in my life to gain an appreciation of their natural world.7 -
@juliemouse83 vr boxing sounds great- I'll have to add that to my wishlist!4
-
6/6
Exersized-?yes
Caleries?-yes
Logged?-yes
I enjoy walking out in nature. Sadly,my walking buddy wont be able to go with me anymore. Even tho she is able to walk since she was told she has 2 bulging disc.She get tired easily. When I take her out for her yard walks of 3-6 mins. She has to rest at least once,sometimes twice. I walk her 3 or 4 'xs. I know she loved her walks with me. I feel bad going without her ,as well as miss her company.6 -
Exercise: Yes
Sat: 25 min cardio/arm toning
Sat: Tae Bo 10 min arm toning
Sat: 15 min step cardio
Calorie Budget: Yes
Tracking: Yes
My favorite outdoor activities are camping and tennis. Neither of which I have done in years lol!4 -
June 6
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
My favourite outdoor activity is taking a very long walk. The COVID-19 stay home instruction has really help me. I am able to manage my time and then take a long walk with my best friend. This has given me more activity time. Some days, we can walk up to 13K plus steps.3 -
I love walking outdoors and try to do it every day. I managed 2 miles today before the storms moved in.
Tracked and stayed within my calorie limit.2 -
exercise. 100 minutes
Strength, aerobics, walking outside with DH
10 active hours on my Fitbit
11202 steps
Calorieswell under
tracked Yes
3ļøā£ Pass Days left for June
3 -
6/6
Exersized-?yes; took my toddler to the park
Caleries?-yes (enjoyed a few cookies but managed other meals; had only one calorie left under budget š )
Logged?-yes3 -
Did I exercise for at least 20 minutes? Yep! 51 minutes strength training legs, and 98 minutes of walking the pup.
Did I stay within my calorie budget for the day? I did! We ordered take out and I found a close replica of the pizza we ordered so I put that in. I still have exercise calories leftover today.
Did I keep track of everything I ate and drank? I did, yep!
4 -
Got all 3
Some of my favorite outdoor activities are hiking, kayaking so peaceful walking motorcycling3 -
Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes3 -
Did I exercise? Yes,Gardening, getting the soil all unloaded, putting the vegetables in the dirt.
Calorie budget? No, my first day this month that I have not. My daughter made homemade chocolate chip cookies, soooo
Did I track all my food? Yes
Iām still not completely clear on what is considered a pass4 -
Yes x3
In normal life I enjoy walking or biking outside, though on vacation I like things like frolicking in a lake, hiking, ziplining, scuba diving, etc.
Today I actually did 3 different exercises, 2 of which were outside! I went on a 100 minute 7:30 am walk with my husband (I was supposed to be sleeping in, but woke up and said, "Should we go for a walk before it gets hot?") and then when I got back I checked my phone and found a text from a friend asking if I wanted to bike down with her and her kids to downtown where the big protests are happening (we stayed on our bikes rather than enter the giant crowds due to Covid-19 precautions) so I joined her midday and we did maybe 9-10 miles roundtrip?. After returning, I skipped my 25-minute leg workout for obvious reasons, but decided to push myself and still do my 25-minute arm/upper body workout.
Ended the day burning a ton of calories and only used about half of them.
Not sure I even recognize myself...9 -
Yes x 3 for Saturday
Tracked, prelogging dinner, lots of exercise
Favorite outdoor activities by far dog walking with husband, tennis and hiking. Today we enjoyed two walks, and a vigorous hike. Dog was overheating even in the mild weather so we had to turn around. Still got a good 50 min hike in there.6 -
Yes, yes, n yes. Enjoyed a hike with some challenging hills, which is my fave outdoor activity š£š£š£7
-
Yes x3
Turbo Fire Fire 45 class today
I like jogging and hiking outside. Looking forward to doing more of both soon!6 -
Did I exercise for at least 20 minutes? Yes, 5.6 mile walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank Yes7 -
For anyone who knows me from this challenge, you know my favorite outdoor activity is running.
But I also love hiking and kayaking -- I need to start getting those in more!
Did I exercise for at least 20 minutes? 6.25 mile run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!7 -
@amymh41 I did a post for you on the basic rules and when you earn a Pass Day.
If you have further questions, send me a MFP private message at RangerRickL2 -
Favorite outdoor exercise; Trail running, bicycling, and walking.
Did I exercise for at least 20 minutes? Yes, 60 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3
