June 6 Sign In
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Pass Day #2. I’m just getting back into this, so I knew there would be an adjustment period. I’ll get back to it.
Good news, the gym is opening here on Wednesday! I’m so excited to get back into my routine
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Logged and Under? Yes.
Exercise? Yes, 66 minutes of walking.
Right now I am doing a lot of walking outside. I used to love to run outside, but only with other people. I have never ran on my own. My ultimate favourite is a hike to somewhere with a view, or views along the way.2 -
Outdoors - hiking, kayaking, golfing, biking, sailing, skiing
Saturday, 6/6
Tracking: Yes
Calories: under
Exercise: Yes, lots of mowing.
Pass days to date - 2
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Did I exercise for at least 20 minutes? Yes walked 20 minutes (ran 5 times this week so legs needed a break)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I like to run outdoors. There are several trails in my area to choose from, some paved, some dirt/loose gravel, all very scenic. Always nice when it's one of those rare days when "the mountain is out" (no clouds obstructing it). I never get tired of seeing Mt Rainier looming so huge in the distance, in all its splendid snowy glory.
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Ooopsies.
Forgot to log on this day June 6th
All is well
Fat percent going down without effort so I will stick with the program
Hope all is well with y’all
Passes left: 3
Yes to the 3rd power.3 -
Exercised 20 minutes? Housework 70 minutes
Within my calorie budget? yes
Logged all food and drink? Yes3 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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June 4
Yes X 3
June 5
Yes X 3
June 6
Yes X 3
Yes, I'm still here. Catching up with posting. I've been doing really well this month and see no reason for that not to continue. I'm on a new eatting plan. Funny thing I've allowed more calories so I can stay on the plan but haven't needed them. I'm committed for a month then we will see. I've lost a little over 2 pounds the last 6 days. Which is how I like to lose it...too fast is not good. I did good with Corona at first then started to eat things I never do at least not on a regular basis.ice cream, pizza...I gained at least 5 pounds on top of 5 pounds I wanted to get back down to. The struggle is real...Time to get serious folks
My favorite exercise is walking at a fast pace. No stress on any of my less than young body parts. We have a park that is in walking distance (actually just past my driveway) to where we live now. With my compromised imune system not going to the gym although it is right down the road from my house. Funny, we have property next to the city but we have acreage so it's like it's in the country.
@RangerRickL I'm keeping in and being careful. Thanks for the reminder and thanks for being here for us. 😉
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Exercise: Didn’t get to go on a hike due to bad weather. Instead we put our rain coats on at waked to downtown Cody and checked it out. We got about 5 miles in.
Tracked: No
Calories: I’m pretty sure I did.1 -
@windowqueen2003 I'm grateful that you are here too!1
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Pass day, I was trying to save one for the end of the month. We shall see!3
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Excerise? Yes
15 minutes of stationary bike, 10 minutes on vibration machine, 10 mins of yoga
Budgeted? No- I knew I would go over a bit, went to my boyfriend’s father’s house and had nachos and pie and a margarita. It was worth it!
Track? Yes
Rings? Yes
Water? Not enough!3 -
Pass day 13
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Did I exercise for at least 20 minutes? Yes, went on a 60 minutes walk on a new trail
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
My favorite outdoor activities during the summer are walking, bike riding, hiking and swimming.0 -
yes x 3. 20-minute walk2
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@signing_megs This is really a long-term project. Don't stress it too much. We want you to take the long-view.
Rick0
