June 6 Sign In
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Big outdoor day today as the weather was a sunny 81 degrees F with a lovely breeze:
Exercise: farm activity and horse activity walking 45 minutes; active stretching 15 minutes; first day of horse riding for an hour. All went well.
Tracking: good
Calories: under my limit4 -
Exercise: Yes - bike & hike w hubby
Tracked: Yes
Calories - Yes - and even managed to sneak in some Taco Bell! Yesss
I'm a swimmer, which has been hard lately because gyms are closed and large bodies of water aren't quite warm enough yet... I'm trying to convince myself that I'm a runner (it's not working), but the things I actually enjoy doing are bicycling, hiking/backpacking, cooking on open fires, and trying to convince my cat to walk with me on a leash.6 -
Yes x3 today! I fell and banged up my knee like 1 minute into my run today, oops. Luckily I'd already done a 45 min hike earlier.
My favourite outdoor activities are family hikes, and jogging alone for 'me' time.6 -
Yes x's 3; I like hiking outdoors in nature, but don't get to do that as often. Love lake swimming and boating.Dog walking is a must do, and it gets the steps in...but I get very bored of our same route...but my dogs never do. It was 99 here today, so I should have gone out early... instead walked on the treadmill. Doggos were giving me the stink eye. Lol. Aiming to walk them in the morning.5
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Pass day #2
My favorite exercise is swimming, although it is a rare treat. I also enjoy walking.5 -
6th June
Exercise: Yes, 40+ minutes walking, cleaned apartment
Calories: Yes, stayed under
Logging: Yes, logged everything.
Really happy with myself. I sorted out loads of things in my apartment yesterday; l had become the Procrastination Queen recently. I took steps to sort my boredom with my cooking and food: ordered curry spice packs from UK (I love curry and it's difficult to get what I want in France), bought a jar of peanut butter, some ready meals I actually like, and ingredients to do a big batch cook today.
I also tackled a bunch of emails I had been ignoring.
Woke up this morning to an email telling me my exercise classes are re-starting in the studio, so I booked a class for every morning at 9.30 next week. These classes really help me to structure my day.
We're restarting our Book Club and Play Reading group, in the park for the moment. I've booked a ticket for the exhibition in our local Modern Art museum, which is reopening. Planning a trip to Perpignan, getting my bike repaired. Wow!
Outside exercise: I like walks in the countryside or beach walks! Like someone else said, I used to like camping and playing tennis, but I haven't done that for years. Messing about in water is great too, but strictly season limited.5 -
Gardening and walking are my favourites
Pass day #1
Exercise yes 10 min quigong, 30 min strength training, 60 min cleaning
Tracking yes calories no, homemade baking beckoning, turned cold and rain here so comfort food for lunch - scrambled egg on toast
We did need the rain...3 -
Did I exercise for at least 20 minutes? yes, about 420 minutes of exercise at work because of the pandemic (disinfecting the public areas and walking)
Did I stay within my calorie budget for the day? yes, way under
Did I keep track of everything I ate and drank? yes. I'm breaking a new Starbucks Frappuccino once-a-day habit and recording here that I didn't buy one again.
What are your favorite outdoor exercises? walking and jogging. I love to walk in nature, pick out a road and walk to the end just to see what's there. I also love the idea of being able to go almost anywhere on my own feet.
Right now, my life is not normal because of the pandemic. I'm doing such a mindblowing amount of exercise at work I can barely stand up the next morning. I relish my time off when I can drive to a nature area, work on my computer in my car, see the wild grass and boulders through the window, and just rest.
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June 6
Exercise: Yes, 45 mins walking
Calories: Yes
Tracked: Yes
My favorite outdoor activities are walking and hiking.
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Pass day #2 used.4
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Pass Day #2. I’m just getting back into this, so I knew there would be an adjustment period. I’ll get back to it.
Good news, the gym is opening here on Wednesday! I’m so excited to get back into my routine
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Logged and Under? Yes.
Exercise? Yes, 66 minutes of walking.
Right now I am doing a lot of walking outside. I used to love to run outside, but only with other people. I have never ran on my own. My ultimate favourite is a hike to somewhere with a view, or views along the way.2 -
Outdoors - hiking, kayaking, golfing, biking, sailing, skiing
Saturday, 6/6
Tracking: Yes
Calories: under
Exercise: Yes, lots of mowing.
Pass days to date - 2
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Did I exercise for at least 20 minutes? Yes walked 20 minutes (ran 5 times this week so legs needed a break)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I like to run outdoors. There are several trails in my area to choose from, some paved, some dirt/loose gravel, all very scenic. Always nice when it's one of those rare days when "the mountain is out" (no clouds obstructing it). I never get tired of seeing Mt Rainier looming so huge in the distance, in all its splendid snowy glory.
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Ooopsies.
Forgot to log on this day June 6th
All is well
Fat percent going down without effort so I will stick with the program
Hope all is well with y’all
Passes left: 3
Yes to the 3rd power.3 -
Exercised 20 minutes? Housework 70 minutes
Within my calorie budget? yes
Logged all food and drink? Yes3 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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June 4
Yes X 3
June 5
Yes X 3
June 6
Yes X 3
Yes, I'm still here. Catching up with posting. I've been doing really well this month and see no reason for that not to continue. I'm on a new eatting plan. Funny thing I've allowed more calories so I can stay on the plan but haven't needed them. I'm committed for a month then we will see. I've lost a little over 2 pounds the last 6 days. Which is how I like to lose it...too fast is not good. I did good with Corona at first then started to eat things I never do at least not on a regular basis.ice cream, pizza...I gained at least 5 pounds on top of 5 pounds I wanted to get back down to. The struggle is real...Time to get serious folks
My favorite exercise is walking at a fast pace. No stress on any of my less than young body parts. We have a park that is in walking distance (actually just past my driveway) to where we live now. With my compromised imune system not going to the gym although it is right down the road from my house. Funny, we have property next to the city but we have acreage so it's like it's in the country.
@RangerRickL I'm keeping in and being careful. Thanks for the reminder and thanks for being here for us. 😉
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Exercise: Didn’t get to go on a hike due to bad weather. Instead we put our rain coats on at waked to downtown Cody and checked it out. We got about 5 miles in.
Tracked: No
Calories: I’m pretty sure I did.1 -
@windowqueen2003 I'm grateful that you are here too!1
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Pass day, I was trying to save one for the end of the month. We shall see!3
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Excerise? Yes
15 minutes of stationary bike, 10 minutes on vibration machine, 10 mins of yoga
Budgeted? No- I knew I would go over a bit, went to my boyfriend’s father’s house and had nachos and pie and a margarita. It was worth it!
Track? Yes
Rings? Yes
Water? Not enough!3 -
Pass day 13
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Did I exercise for at least 20 minutes? Yes, went on a 60 minutes walk on a new trail
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
My favorite outdoor activities during the summer are walking, bike riding, hiking and swimming.0 -
yes x 3. 20-minute walk2
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@signing_megs This is really a long-term project. Don't stress it too much. We want you to take the long-view.
Rick0
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