Lidl Low Gi Roll
mrvivinwales
Posts: 36 Member
Just had a shock I bought 6 Lidl Low Gi rolls only 29p each they weigh 80g and they contain 35 carbs each my fault I should have checked first I just thought they were healthy
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mrvivinwales wrote: »Just had a shock I bought 6 Lidl Low Gi rolls only 29p each they weigh 80g and they contain 35 carbs each my fault I should have checked first I just thought they were healthy
What an unpleasant surprise!
That's some people's whole day's worth of carbs. 
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This might interest you. https://www.gestationaldiabetes.co.uk/best-breads/ they compare lowest carb bread. One coming out at 7.2 carb per slice.1
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https://fitbit.com/foods/Low+GI+Roll/741796142
Zero calories from Fats makes it sound Iike it is in a special class of food.0 -
mrvivinwales wrote: »Just had a shock I bought 6 Lidl Low Gi rolls only 29p each they weigh 80g and they contain 35 carbs each my fault I should have checked first I just thought they were healthy
Well that's no fun!
Wow. LIDL. Haven't been in one in a year or so!0
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