June 28 Sign In
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Yes x3
Long walk in the morning and stayed under4 -
Logged, at, and exercised.4
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Yes x 3Upticks
- got some good climb in this morning.
- weight went under a decade boundary on weigh in.
ugh - my gps watch died during that ride. My watch is getting to where its charge won't last for the duration. Then I check and see, there is a history button on that watch. The data is in there but it won't come out and bluetooth to the app or the internet.
So I know that I got that climb increment towards my coveted Strava digital merit badge but that data won't go on record.
Ack. Here's to my obsession with those numbers. I only need 700 of climb to get that merit badge but Strava thinks I need 2700.
Maybe I'll do 2700 over tomorrow and tuesday and record it with my smart phone.
I know ! I will do a 1350 climb and record it in two streams. One stream on my watch and one stream on my smart phone.
Pretty weird mentality I got.
Buddy came over today. I love hanging out with that little guy.
His laughter is totally captivating.5 -
@snowshoe072 I got you on my updated list that I will post tomorrow.
Thanks and congratulations!!1 -
@oldDogBiking Congratulations on the weight loss and the privilege of hearing Buddy's laughter.2
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I am using my 3rd pass day today, but I do plan to be in the winner's circle. Thank you for the encouragement!😊4
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Did I exercise for at least 20 minutes? 34 minutes of barre this morning and 2 mile walk this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
June 28
Yes X 3
June is winding down. Soon we will.be halfway through with the year.😳😒. Where has it gone?? Hope that if this has been a good month with your health/fitness goals they continue. If not hang in there.... each new month brings both challenges and opportunities. Thanks for each of your well thought out comments...so encouraging.
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Exercise: Yes
Sun: 40 min strength training (legs)
Sun: 40 min cardio
Calories: Yes
Tracking: Yes
Still going strong! Two more days - good luck everyone. Keep it up!!5 -
Exercise yes 10 min quigong, 20 min yoga, 30 min cleaning, 50 min gardening
Tracking yes calories yes4 -
I haven’t posted in the last few days, and am going to bow out this month, but hope to get a bit more strength and join in for July. I lost my boyfriend of 10 years about 2.5 months ago suddenly. Some days and some moments I find joy and motivation, some days are horrendous.
I wanted to share this because sometimes I think we (myself included) push ourselves into a place of how we “should” be eating or “should” be working out. There are days and times when we have to take care of ourselves and sometimes that looks like just surviving for a bit. You guys have inspired me, and I’m excited to get back into a good place. See you soon!13 -
pass day
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Yes x 3
💚6 -
Did I exercise for at least 20 minutes? - Yes, an hour-long family walk, it was wonderful
Did I stay within my calorie budget for the day? - Yes.
Did I keep track of everything I ate and drank? - Yes.6 -
Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes6 -
thelovelyjesse wrote: »I haven’t posted in the last few days, and am going to bow out this month, but hope to get a bit more strength and join in for July. I lost my boyfriend of 10 years about 2.5 months ago suddenly. Some days and some moments I find joy and motivation, some days are horrendous.
I wanted to share this because sometimes I think we (myself included) push ourselves into a place of how we “should” be eating or “should” be working out. There are days and times when we have to take care of ourselves and sometimes that looks like just surviving for a bit. You guys have inspired me, and I’m excited to get back into a good place. See you soon!
So sorry for your loss.3 -
No on both calories and exercise, but I did log everything. It was a travel day, flew back from Florida to Utah. I went less than 100 calories over my 1,500 goal, so nothing terrible. It was my first day over 1,500 calories in over a year.
No winner's circle for me this month, but I am sure going to give July a shot!
Congrats to all on the winner's circle track.5 -
I am also becoming increasingly frustrated with the MFP app and website. They really need to fix something.
Yes to exercise and tracking, but no to staying under in calories.
My birthday was last Monday and my fiancé’s was Saturday, so we did not exactly eat our best but that’s okay. I’ve lost over 5 inches this month so I will take that as progress. 😊4 -
Pass day #5.
Exercise - yes, 3 hours of dog walking (but a easy flat walk along the river to give him a break after yesterday's hike)
Calories - again, I didn't track my calories today.
Back home tomorrow, so will start tracking again then!6 -
@RangerRickL I am no longer in the running to be in the Winner's Circle, so you'll need to delete me off the list.
But on a positive note, I am one step closer to my goal of being back under 135 lbs.
June 1st - 141.6
Today - 136.9
Thanks so much for the UAC, it gave me the kick start and accountability I've been needing to get back to tracking "most" days again!
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