June 30 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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There is still today, so this list can change, but we are mighty close and here who appears to qualify for the very hard to achieve Winner's Circle for June 2020
@amandaross887
@snowshoe072
@windowqueen2003
@MadisonMolly2017
@katiecan2019
@JTreasures
@fatbambi2017
@kimikats
@molly3210
@jillebean86
@juliemouse83
@Hulya_79
@stella7x7
@Genevermfp
@corriepelc
@TerriRichardson112
@russaliak2313
@BMcC9
@fairy_daisy
@UCGRocks
@rstanford
If there are any last minute changes or adjustments, just send me a MFP inmail to RangerRickL
Congratulations to our Winner's Circle Qualifiers.
I'll be repost the final qualifiers on July 1 too13 -
And even if you are at June Pass #4-or-more ... but you are reading this because you are still showing up .... that is fantastic too!
Looking forward to seeing both familiar and new faces on the July 1 thread tomorrow.
National Holiday potential Pass Day fast approaching. (Canada Day - July 1 for me/ other Canadian members and July 4 for all you USA members on the near horizon) Plan now how you will choose to approach it! Do so safely as per whatever your local conditions might be!
Any other national / cultural days in July in other parts of the world?
(and then there are the personal family&friends circle potential-passes if there is a birthday / anniversary or suchlike on your July calendar .... )9 -
Although I missed the circle this month, it was not by much and I'm ending off on a good note. A busy day at work followed by some real Jiu Jitsu (not the zoom kind). It's a tough group but I'm happy with how I rolled (until my asthma won) but even that was a lesson because it was related to an aspect of my game that I'm working on with coach. Learning how hard I can push in certain ways is part of the game, and that is always evolving as well so by testing my boundaries, I will sometimes push too hard. I love this game so much, even the hard parts. Then we did yoga and our friend's 2 year old joined in. She is very cute.
Decent food choices for the day and well within budget. My watch gave me over 500 exercise calories and I didn't even wear it for the rolling!10 -
And I managed three yesses again for the last day of June! Stayed within my calories (just), logged everything, and did some exercise - a socially distant walk with a friend who walks much faster than me, so felt like a workout!
I think this is the longest I've managed to keep to consistent logging (almost a month) and the MFP community really helps keep me motivated and checking in. Thank you so much for organising this @RangerRickL. I feel like whatever I do, I always start out with good motivation and feeling committed, but sticking to it for a second month may be tougher - I hope carrying on with the UAC will keep me going. See you in July!12 -
Ending the month with another pass day.
Not sure why, but I was just so hungry all day and felt completely drained of energy.
Started off tracking everything, but by this evening I gave up.. so definitely over the calories
Exercise was only a 1.5 hour dog walk.
But Wednesday is one of my running mornings, so I'll be starting the month off strong!
This group has been a huge help for me this month. I'm definitely motivated to be in the winners circle for July!8 -
3 x yes again today. Finishing strong and feeling really proud.
Thank you for this group... I really didn't think it would make a difference but I've been really consistent.9 -
3 more yeses from me today - so i'm in the circle! Exercise was 30 mins yoga and two 45 min walks, even though it was raining a bit this evening it was lovely to get out after a busy day of work.
This has challenge has been such a big change for me - honestly i wasn't even managing to log past lunchtime before June, my shorts were so tight they were pinching me and i could barely sit in them, i was about to order more in the next size up, I'd put on 7lb since lockdown started. Now my shorts are fine, my jeans need a belt to stay up and the lockdown pounds have gone. It seemed to fall off at the start but has only been a pound this last two weeks. But I've stuck at it, would never have been motivated to without this group, hopefully i'll cruise past this plateau soon. July here i come, see you guys there! Thanks for the motivation to all of you and especially @RangerRickL for running the group.
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Yes, yes, yes. 30mins walk outside today in the am to get some sun. Glad June went well. Looking forward to a great July!7
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Yes x 3. Exercise was 30 minute walking, 45 minute HIIT.6
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Yes, yes, yes.6
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100 mins Exercise (HIIT walk/jog, Pilates)
Under calorie goal
All tracked
1️⃣ Pass Day left
Yay!!! Made it!!!
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I walked at lunch, tracked and logged another good day6
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Wow! It's such as joy to read about the positive results for some many of our team members!!
Well done to everyone and thanks for sticking out the whole month!
Love from Rick6 -
Hello all!
Sorry, I’ve been MIA
I have one pass left.
Yes x 3 today
I posted my last accountability on the 6/29 page.
The winds of life are a blowin but my program is constant and I am on track.
Have a great day tomorrow.
Congrats to the winners.
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Yes x3
Long walk and exercises.
Glad that even with 5 pass days I was able to still have a good end to the month thanks to the patterns of the UAC4 -
Did I exercise for at least 20 minutes? Yes ! 70 min moderately brisk walk 5.75 km for a total of 10500 steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
yes x 3
Congratulations to the circle
Congratulations to the otherwise persistent.SpoilerOn the last day of the month I pulled it off to get my Strava climbing merit badge.
Don't know why I want that so much.
The silliness of a digital patch or trophy.
But I got that climb badge for the last 3 months.
7500 meters of climb. I think that rounds up to 25,000 feet.
I lost a couple of pounds.
Sad to say but I still haven't lost all of my "winter weight" yet.
Ugh. How soon till winter?
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Did I exercise for at least 20 minutes? Yes - more-than-20-minutes walk to the store / carry groceries back with DH; later 2 laps around the block just to bring up my total fitbit "burned today total" to ensure an evening snack would be possible.
Did I stay within my calorie budget for the day? Yes - even with the evening snack
Did I keep track of everything I ate and drank? Yesser!
Days goals met: 27
Pass days used: 3 (2 unintended; 1 pre-planned)
Wheewww!!! Made it!
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Congrats everyone!
Did I exercise for at least 20 minutes? 5 mile run outside this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
See you all in July!
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Yes x 3!4
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Last two days, yes x 3. Even the wine and cupcake didn’t put me over. 💪4
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Whoop whoop; we made it to month's end Go team!!! I'm yes x 3 today. Thanks to all of you for posting and supporting. @RangerRickL thanks for this group. I only had 4 or 5 pass days, which is huge for me. Onwards to July!!
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Yes, yes, and yes!
Day late and a dollar short for the winner's circle this month, but a good way to end the month!6 -
I don’t know how I got here, the heaviest I have ever been! I’m so excited to say, since logging onto UAC June, I’m down 7 lbs!!!9
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Forgot to say yes x 3!3
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Did I exercise for at least 20 minutes? yes, walked for two hours and disinfected the public areas of my workplace for two hours, due to the pandemic
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Pass days 4/35 -
I ate under for calories, logged it all, and did 20 minutes of walking4
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Success! Feeling good tonight.
Exercise - Yes - felt a bit stronger than usual on a 5k with the running group tonight
Tracked - Yes
Calories - Yes, well under with no difficulty
I've lost 6 lbs this month! I suspect I've gained some muscle too, so those 6 lbs feel extra meaningful. Thank you to all of you for helping me stay on track!
July 1 is my birthday, and my plans for July 4 and 5 also involve a lot of temptation. July UAC is going to be a tough one for me. Looking forward to seeing you all there!
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Exercise: Yes
Tues: 35 min strength training (upper body)
Calories: Yes
Tracking: Yes
It was fun everyone! I'm so proud of myself for sticking with it all this entire month. I slacked off for so long, that it feels good to be accountable again!
Everyone be proud for sticking around til' the end and keep it up the following months!5 -
Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes3
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