July 3 Sign In

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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Exercised? yes - 25 min yoga and 18 min jumping rope in the balcony, 25 min walking the dog
    Calories? no, had 2 glasses of wine and went over by 39 cal
    Logged? yes

    Pass days used: 2 (July 1st, and July 3rd)

    The first month is often a "learning by experience" month. So don't be over concerned and just keep tracking, strategizing for next time, and reporting for the whole month.
  • CathieMW
    CathieMW Posts: 705 Member
    Did I exercise for at least 20 minutes?
    Yes- 30 minute walk

    Did I stay within my calorie budget for the day?
    Yes.

    Did I keep track of everything I ate and drank?
    Yes
  • amandaross887
    amandaross887 Posts: 229 Member
    July 3
    Exercised?: Yes - 4km walk with the puppy.
    Calories?: Yes. 1,390
    Tracked?: Yes.
  • signing_megs
    signing_megs Posts: 35 Member
    Skip 2/3
  • WMEJA
    WMEJA Posts: 652 Member
    Daily post

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • thelovelyjesse
    thelovelyjesse Posts: 49 Member
    Went ahead and just burned a pass, lol
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x 3. Exercise was 20 minute walk.
This discussion has been closed.