July 5 Sign In
Replies
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rstanford3 wrote: »Back on track today...not sabotaged by cake, so yes X 3.
Pass Day 1 - I was sabotaged by cake ... and sangria2 -
Yes, times 3! 31 minutes of light house cleaning, because it was a rest day, came in under and logged everything.4
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes! Today was my rest day from yoga, but did a 50 min dog walk at a brisk pace (dog is weird and doesn't appreciate slow walks haha helps me keep a good pace)
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
Pass days so far: 23 -
Fell asleep before posting. Enjoyed a nice walk by water, tracked and over. It was an intentional pass day (#1).2
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....aaaannndddd here's my third pass. It was a lovely weekend, and I had planned to use them. I don't think I did terrible, as I still lost a pound for the week after this weekend, but didn't want to bother with logging and tracking everything. Have a great day, everyone!1
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Ahhh, Sunday. My rest day. And HOOOOO boy did I rest! For some reason, I could not keep my eyes open for most of the day and ended up sleeping a good portion of the day! I had things planned, and sleeping was NOT on the playlist. I had planned to do a yoga session, but that didn't happen, ended up just stretching throughout the day, inculding the 10 minutes while the pasta was boiling for dinner!
Did I exercise for at least 20 minutes? Yes, stretching throughout the day
Did I stay within my calorie budget for the day? Yes, actually under by 400 or so
Did I keep track of everything I ate and drank? Yes I did.0 -
thelovelyjesse wrote: »....aaaannndddd here's my third pass. It was a lovely weekend, and I had planned to use them. I don't think I did terrible, as I still lost a pound for the week after this weekend, but didn't want to bother with logging and tracking everything. Have a great day, everyone!
the fact that they were planned and you sound positive about it is a good sign ... now to see what you post about the 6th ......0 -
I tracked but did not stay under my calorie goal. It was a splurge day, all right. Onwards! There are still 26 days left of the month.
Pass Day #22 -
Pass #22
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Pass Day 2 of 3.2
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Did I exercise for at least 20 minutes?
Yes.
Did I stay within my calorie budget for the day?
No.
Did I keep track of everything I ate and drank?
Yes.
Pass day 1 of 2.
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Yes x 3
💚2 -
Yes x3. Busted out the Xbox Kinnect for the first time in years for the wall breaker game - gosh it can build up a sweat! Competitive me notes I did not however get anywhere near my previous high scores - something to work back to0
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ColwellCat wrote: »Yes x3. Busted out the Xbox Kinnect for the first time in years for the wall breaker game - gosh it can build up a sweat! Competitive me notes I did not however get anywhere near my previous high scores - something to work back to
Great to use "play" as an exercise strategy, isn't it! I have some varients to that idea on my old (original) Wii console.0 -
Yes for all 32
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Yes, Yes & Yes2
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yes x 3, slow walking, lots of housework3
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yes times 3 - lots of steps3