July 26 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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This is truly from my inner child. My wish would be this year has been a worldwide nightmare and we all got up today and covid-19 did not exist.
My real wish would be for no child to go to bed hungry.8 -
@juliemouse83 Wow, 9 pounds. Please be sure you're eating enough and staying hydrated. Slow but sure wins the race with job hunting. Are you on LinkedIn? It seems networking is one of the best ways to find something. You may also want to start looking outside of your current industry because you have many skills that can translate over to something different. A gal in another group has recently switched over to telemedicine and is loving it. She switched over slowly working her current job and part time in the other.2
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Many thanks for all the good wishes for our anniversary yesterday. We had a tete a tete with our favourite celebration meal:
Smoked salmon with melba toast
Grilled fillet steak with stir fried veg
Salted caramel cheesecake
All washed down with Prosecco
There were also mini cupcakes with morning/afternoon coffee.
I didn’t weigh food, although I had prelogged it, but as I was estimating amounts accuracy was not good.11 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
3 x yes for me, bit of a rest day for me, but still got in a good walk.4
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Yes x3 despite being at a bbq with in laws today.
Exercise was yoga
If I had one wish it would be for the reversal of global warming and for people to start taking it more seriously.7 -
July 26
Exercised?: Yes.
Calories?: Yes. 1,352
Tracked?: Yes.5 -
I logged and tracked swam in the pool water really warm 82😊5
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7/26
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
✅✅✅ my wish would be for all of us to work towards eliminating all the -isms (race, class, and sex etc.)7
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Did I exercise for at least 20 minutes? Yes, 60 minute walk.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep5 -
Maybe I’m selfish... I truly wish I could spend more time with my kids and parents on a daily basis. But we do have to get food on the table and pay the bills 🤷♀️. One good aspect of the quarantine had been more time with family. Looking at the bright side 😀
I did use my 3rd pass day today. Fri and sat were yesx3 days. This week has got to be better🤞
I did sign up for August! Grateful for this group 👏8 -
@SuziQ113 it was point nine pounds. Trust me, I’m eating, and guzzling water like a fiend, as hot as it has been, and is going to be here For the next few days. I’m down just over 15 pounds since mid-February.
Today, light housekeeping and cat boxes duty for about an hour, logged everything and came in under. I go light on weekends, because I tend to rest, given how much activity I do M-F.
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@ForLangston...I'm with you! I believe that we should be dedicated to have caring and loving relationships with others regardless of the 'isms". I wish we could just all get along.5
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Exercise: easy day walking
Tracking: no problem as the kids and grand kids are gone so Rose and I are eating less
Calories: Under my limit3 -
Yes x 34
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Yes, yes & yes - almost blew it with some night time munchies but I didn't want to fail in this challenge so I picked appropriate snacks. However I always round down on exercising so I went back and added the 2 minutes I didn't count. I am exactly 3 calories under goal today haha. But I did it!6
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Did I exercise for at least 20 minutes? 2 mile walk this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Did I exercise for at least 20 minutes? Very much so! almost an hour on the exergame plus most of an hour evening walk (over 11,500 steps today)
Did I stay within my calorie budget for the day? Yes, light eating (slept in plus very hot day so light meals)
Did I keep track of everything I ate and drank? Yes - soooooo much easier when the digital kitchen scale is actually working!
Pass days used: ~5
Days goals met: ~21
Out of the circle, but planning to finish strong ... "in training" for the August Circle!
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