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July 26 Sign In

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Replies

  • SuziQ113
    SuziQ113 Posts: 1,520 Member
    Yes times three.
  • Hulya_79
    Hulya_79 Posts: 451 Member
    Jul 26

    Exercise: Yes, 20 mins walk
    Calories: No, I used 80 more calories
    Tracked: Yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    July 26
    Exercise Yes X 3
    Late walk
    Calories Yes
    Needed a treat today. Wanted a banana split I have been craving for weeks but had a MickeyD cone and split fries with my hubby. All logged and well within range with good food choices the rest of the day.
    Tracked Yes

    We took a ride today to see the mountains. Went to Bean Station, TN. It's just a short distance away in the foothills of the Smokies. It always calms me to see mountains and the ocean...the ocean is some time away unfortunately.
    My wish today at this partucular time is for us all to learn and take something away from this pandemic. We can't change some things so we need not be anxious about the ones we can't. We can learn and and meditate on what we are inside and what we value....what we want to be. Sometimes we feel like that mouse on a wheel just trying to get by...going through the motions. May this make us more kind, more loving, more apreciative, more spiritual. That is what I wish for myself and for others.
    We are nothing if we can't learn from our sufferings.
    Joyce
  • rstanford3
    rstanford3 Posts: 4,132 Member
    Sadly, no winner's circle for me as this is pass day number 4. But....I feel like a winner anyway. Last year, I would have pulled out of the group. In fact I did just that. And I came back this year even heavier. With tracking, regular exercise, and calorie restriction, I have lost 11 pounds since mid-May. I am hoping to be on track for 27 out of the 31 days this month, and I am signed up for the August challenge.
  • Anya_000
    Anya_000 Posts: 725 Member
    yes x 3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @rstanford3 Well done and congratulations!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    Yes x 3
    💚
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    Wish: a tie between global warming & all evil being eliminated
  • Chinkiri
    Chinkiri Posts: 1,521 Member
    26th July
    Exercise: Yes. Managing to keep up 30 minutes of walking every day. It's hot, even in the evening. I should do an early morning walk, but that would mean changing my early morning phone call with my Mum.
    Calories: Yes. Staying under, but just and eating badly.
    Tracking: Yes, mostly late, but still tracking.
  • Lilutz
    Lilutz Posts: 389 Member
    Yes, yes, yes: 30 minute walk
  • heffalump2014
    heffalump2014 Posts: 89 Member
    No : too many aches and pains
    Yes
    Yes
This discussion has been closed.