I'm pretty sure Trader Joe's 21 seasoning salute is salt-free. Mushrooms give a lot of flavor (TJ's has an Umani seasoning but no clue on salt), I get a lot of herb blends from Penzey's, they sell a box of herb seasonings that are salt-free. Mural of Flavor is my favorite of those. Sunny Paris is good in egg/veggie scrambles or tofu scrambles. Flavored balsamics and other vinegars are fun to experiment with. My favorite Mrs. Dash seasoning was discontinued so I've been stubborn about buying it! An interesting addition when I recently made black beans from dried was a recommendation to cut an orange in half and add to it while cooking. It gives an interesting flavor, I liked blood oranges best then probably limes.

These are all great suggestions! My partner started using Mrs. Dash's salt-free seasonings when his blood pressure was getting high. Combining the seasonings with some lemon juice can really make a difference!

don't see where a small amount of salt would hurt*** is what that was supposed to say lol

If you’re looking for low sodium food recipes try this site:
https://www.hackingsalt.com/

Actually once you get used to going without salt, you can really enjoy the taste of the food. My only exception is watermelon.

For the average person salt & potassium intake are not as much of a concern, but for people with high blood pressure or even just underlying conditions you do really have to watch your salt because high blood pressure damages your veins which can lead to kidney loss (especially if you have diabetes) and as some one on it, I would never wish dialysis on anyone if they can prevent the need. The average person eats 3400 mg of sodium, in reality the ADA, AHA, and many other agencies will tell you you only need 2300 mg a day (and if you have high blood pressure, etc. you should only have 1500 mg a day of sodium).

I recommend the Mrs. Dash varieties, nutritional yeast (especially on air popcorn), Kerrigold makes a really yummy unsalted butter (it’s either in dairy section or near cheeses at the deli/meat counter). And with most baking, try cutting bake on the salt so if it calls for 1 tsp salt try making it instead with 3/4 or 1/2 tsp and if you like the result drop it even more next time. I know salt is a levening agent, but it depends on the recipe. Usually if a recipe also calls for baking soda or powder (or both) I leave the salt out altogether as both soda and powder are made up mainly of a form of salt. Penzy’s also has some good no salt spice mixes (and recipe examples) but make sure you definitely only buy the no salt ones/read label ingredients before buying. Good luck.