July 27 Sign In
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yes X 32
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July 27
Exercise: Yes, 40 mins walk
Calories: Yes
Tracked: Yes2 -
Yes times three.1
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Yes x 3
3.5 mile walk/run with dog. I'm up to 9 minutes of running, with less pain thanks to pre and post stretching. And I switched out my post run baguette and cheese lunch for a small potato egg frittata, which is the same calorie wise, but keeps me full.
I'm definitely out of the winner's circle this month, but hoping to use what I learned this month, to take a shot at next month.4 -
Daily post
Exercise: Yes
Calories: Yes
Tracked: Yes1 -
Out of July month winners circle since I used I had more than 3 pass days but I came really close this time. Maybe next month! 😊1
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Yes
Yes
Yes2 -
July 27: 3x for me1
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Yes, yes, yes. Exercise was 33 minute walk.1
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@Godsmonty Hurrah for you!! Well done!! Great!!0
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Did I exercise for at least 20 minutes? Yes -
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Thank you,
RangerRickL https://community.myfitnesspal.com/en/react/comment/agree?id=45206986
I thank https://community.myfitnesspal.com/en/profile/usercard/20009609
who helped me consider changing my calories goal that’s helped me now answer “yes” to “calorie budget met” more often. I couldn’t at 1250 cal, I can at 1650.1 -
To everyone who has kept on logging No Matter What ..... YAAAAYYYYY, YOU!! You will wake up tomorrow in a new month, with three shinny new Pass Days available.
This is a long-term (in short chunks) process, so even if you just make a Personal Best target of "one (or more) FEWER passes that last month you WILL make it to the Winner's circle - if not in August than soon after that.
See you on the New Group Page!
BMcC91 -
(logged the 31st here by mistake - shifting it to where in belongs ....... TARDIS noises as I fade from view ..... google "Dr Who" if you don't know what a TARDIS is .... )0
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