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July 30 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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We are down to the wire!!
Here are the team members who will hopefully all qualify for the much coveted, difficult to attain, Winner's Circle for July 2020:
@TerriRichardson112
@corriepelc
@snowshoe072
@Bill70sStrong
@dsgoingtodoit
@eno5315
@JTreasures
@MadisonMolly2017
@fatbambi2017
@alligatorob
@Bill70sStrong
(as of 9:32 p.m. CDT, 7/29)
It's not too late to tell us that you too are in the Winner's Circle
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
exercise > 20 ✅ 110 walk/jog, physio, stretches
calories < budget✅
tracked everything ✅
2️⃣ Pass Days left7 -
3 yeses for me! Exercise was 30 minutes of yoga and 2 long dog walks. I really needed the second one for a bit of me time, work is so busy as I’m preparing to be out of office (sounds weird saying that as I’ve not been near the office since March!) for two weeks. Really looking forward to a bit of a rest!7
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Yes x3
I'm trying to sort out my front garden so lots of gardening involving digging and pulling up roots. I think that definitely counts as being active.7 -
Finishing poorly - work is a bit busy atm. But I will be back on track come the weekend. I will have to analyze how I can do better in future when my work gets like this. Life happens but I can't let snacking and binge eating forever be my "go to". It's part of how I landed on MFP. The goal for my journey on here is replacing bad habits with good habits to carry me forward as I age. Some heavy self analysis is in the near future...9
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Did all 38
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Yes times three. Congratulations to all Winners Circle members.6
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7/30
Congratulations everyone ❣🤗
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
Feeling like a winner though I'm not on the circle. Happy to have this group and grateful!
Yes x 3 for Thursday. Prelogging dinner. I'm under in calories and big on exercise today. If everyday was like this I'd feel like super woman!6 -
yes x 3. 44 minutes of yardwork and 45 minutes of HIIT5
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yes X 33
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Exercise: lots of time doing chores at the barn and then working with the horses. Rode for an hour of fun!
Calories: well under my limit
Tracking: good4 -
Yes x3. Many hours of disinfecting the public areas of my workplace due to the virus, plus walking over 8 hours. Stayed under budget and tracked.
Congrats to everyone on the winner's circle list. Stay strong!4 -
Closing the month strong. another 3 x yes (stationary bike plus exergame plus long-way round to the evening shopping (by foot) put me well up on the fitbit burn, already surpassed "closed kitchen" intake
Totals for this second-last day: 25 days goals met / 5 pass days used (most of a week in "training camp for next month") STILL week-to-week stable on the maintenance weight at the end of four months.5 -
No
Yes
Yes4 -
Did I exercise for at least 20 minutes? Yes, 40 minute walk.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep5 -
Finishing poorly - work is a bit busy atm. But I will be back on track come the weekend. I will have to analyze how I can do better in future when my work gets like this. Life happens but I can't let snacking and binge eating forever be my "go to". It's part of how I landed on MFP. The goal for my journey on here is replacing bad habits with good habits to carry me forward as I age. Some heavy self analysis is in the near future...
There is some very on-point info in What's On Your Mind Today from @MadisonMolly2017 and @TerriRichardson112 . Worth saving and using to help guide that upcoming self-analysis session
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Its the winner's circle for me this month!
Yes, yes, and yes. 2 pass days and only 1 July day left!7 -
Another Pass day here4
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Congrats to all those in the Winner's Circle, and those still posting at the end of the month!
Did I exercise for at least 20 minutes? 30 minutes of barre strength + 3 mile run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
Rooting for all of you to carry the torch forward!
I'm a no on calories today and that puts me out of the circle.
I did exercise and track every morsel...but I forgot about entering one thing...and then...it was too late! ;D3 -
Yes, yes and yes2
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Exercise yes 10 min quigong, 25 min leslie sansone, 20 min yoga, 45 min walk,
Tracking yes calories yes4 -
Day 3
Exercise 103 ex bike 6, walking 97✔️
Calories: under!!✔️
Tracked all to gram✔️
Protein, sat fat, fiber, sugar ✔️✔️✔️✔️
Earned my 3rd reward
Scale was back to regular this AM- will see what it is tomorrow.
Extending rewards through tomorrow as we are going in an all day outing. Have weighed & packed foods for the day, so BBC all *should* be ok!!
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Yes X 3!2
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Yes x 31
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July 30
Pass day 30
This discussion has been closed.