Guys on a Diet (GoaD)

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Weigh-in Friday 8/14/2020

Al_Howard
Al_Howard Posts: 9,115 Member
edited December 2024 in Social Groups
Yo! How'd you do?

Replies

  • Al_Howard
    Al_Howard Posts: 9,115 Member
    Up 1.6# . About what we'd figured our scale was above the WW scale. We're not going in today. Really not the same, without the face to face encounters.
  • steve0mania
    steve0mania Posts: 3,214 Member
    I'm up 0.2 pounds. I'm calling this week a "consolidation" week. I was lower for more of this week than I was last week, but just didn't make the extra few tenths of a pound to be lower this Friday than last! More in the 10 pound challenge thread.

    182/132.8/146
  • linmueller
    linmueller Posts: 1,354 Member
    Down 1.8 and loving this trend!

    More in 10# challenge
  • imastar2
    imastar2 Posts: 6,406 Member
    Down 3.4 lbs but was way up last week so still not back where I was 2 weeks ago.
    Good morning here. 🌞
    Tracking days August Yes 12/No 0😀
    SW/CW/GW 8/13/20 kcal 1816
    400.8/302.6/185 [ +.2 lbs]☹🤔 WI Daily
    Total Loss 98.2 lbs
    May 8th start (310.8/Lose 10 lb Challenge current <stat> - 8.2 lbs loss
    WI Friday 8/14/20 - 3.4 lbs
  • whathapnd
    whathapnd Posts: 1,350 Member
    Hi All! Sorry I've been MIA.

    I'm up 5 pounds since my last check-in here. No surprise as I've been eating everything in sight.

    I'll post more in 10 Pound Challenge later tonight or tomorrow.
  • linmueller
    linmueller Posts: 1,354 Member
    whathapnd wrote: »
    Hi All! Sorry I've been MIA.

    I'm up 5 pounds since my last check-in here. No surprise as I've been eating everything in sight.

    I'll post more in 10 Pound Challenge later tonight or tomorrow.

    Glad you checked in Emmie! I've been wondering about you!
  • sphovan
    sphovan Posts: 9 Member
    I’m down 1.8 from last week. Pretty pleased with the work I’m doing in the strength and conditioning and the nutrition side of things. I added cottage cheese and egg whites to my arsenal this week and recently found out about Kashi Go Rise cereal which looks like another good addition to the routine. Had a binge day last night. Calories were in check but high on fats and alcohol, so saw a little uptick. Goal this week is to hit 200 on the scale by next Saturday.
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