September 4 Sign In
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Beautiful September day on the farm.
Walking for 30+ minutes
Calories: under my limit
Tracking: good10 -
Yes, yes, and yes. However my exercise was more limited than most day. Still I made it.9
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Sadly no, so this will be pass day #1.
Did I keep track of everything I ate and drank? Yes.8 -
Yes - 33 calories remaining
Yes - 8.9 miles
Yes8 -
Yes to all 38
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Yes for all three. Got some good exercise in today!8
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Yes x 3 here Well done everyone!!!8
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Yes x38
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Exercised for 20 min: ✔ Check!
Stayed within calorie budget: ✔ I was under calories
Tracked everything I ate and drank: ✔ Check!
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Walked almost 2 miles - 45 min.
Tracked every bit, bite, and drink.
Over calorie count today.7 -
juliemouse83 wrote: »Yes to all!
We were short handed at work today, so I was behind beds for 429 minutes. Whew! Tracked everything, will be way under today on calories. Knocked out 13,103 steps and my feet are feeling it! Have the next six days off. Much needed rest.
If that's more steps than usual then I would certainly count it as exercise. The point of the exercise is to be active and you can count things like gardening and cleaning if it's more than usual.
Yes x3 for me. Exercise was a jog5 -
Hello UAC team.
I used my first pass today. I did get my exercise in, but was so caught up with work did not track very well and know I am over my calorie goal. That darn Ben and Jerry's got the better of me!6 -
@juliemouse83 Thanks Virus or not, I can't begin to tell you how thrilled I am to be "stuck" at home and not at work
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September 4
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes4 -
Yes, even managed an extra walk today5
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Tracked: Yes every bite!
Calories: Yes under Goal!
Exercise: Yes, 4 miles of walking. I also experimented with using resistance bands, so I know I'll be able to do strength training while I'm traveling in fall.5 -
Exercised minimum 20 minutes: Pilates (25) Water walking & swim (20)
Stayed under calorie goal: No
Tracked all calories: No
Today may be another pass day I have a cookout to go to, will be lots of drinks and desserts to try to avoid but I will do my best to stay focused on my goals5 -
Yes x 3 for Friday
Boot camp, two dog walks, and tracked it all. Prepping for an insanely hot weekend. Early morning workouts and walks and hibernation during the day.3 -
Yes X 3, but barely. Very challenging week. Classes started up - totally online. I am not used to sitting at a desk staring at and talking to a screen all day. My students are not prepared for online learning. Teaching used to be so much fun, but this is hellish.3