Weigh In Mon 7th - Sun 13th Sept
tinkerbellang83
Posts: 9,130 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 242.7 (2 December 2019)
GW: 151
Weigh in Info:
LW: 230.5
CW: 229.0
Variance: -1.52 -
SW=210.4
GW=190 (best for maintenance)
LW= 205.2
CW=205.4
change + .02
An "ok" week. I hope to break that 200 barrier before the end of this month.2 -
👋 It's been a long time but I'm hoping to get posting here again!
SW: 74.5kg
GW: 62kg
CW: 73.8kg
(is it okay to post in kgs?)2 -
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SW: 246.3 lbs (27 Feb 2017)
GW: 146.3 lbs
Weigh In Info
LW: 226.8 lbs
CW: 228.0 lbs
change: 1.2 lbs
I think a change is coming. My stress fracture seems to be 99% healed, and I remember making progress.
I had a good week of bicycling and swimming, no running yet.2 -
(is it okay to post in kgs?)
Sure, but pounds are more inspiring. It's far easier to lose a whole pound, than it is losing a kilo.
losing 1 pound before you weigh in requires: walking up a hill on a warm day
losing 1 kilo before you weigh in requires: walking up a hill on a warm day 2.2 times1 -
SW 174.0lbs as at 19 Aug 2020
GW 126.0lbs
LW 173.0lbs
CW 171.2lbs
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Well, after a week of weird (I was beginning to wonder if I was in some kind of twilight zone zone) ups and downs in weight, it seems to have come back down and hopefully settles. I can now swing rather rapidly (yeah batteries changed and scales checked and rechecked) up and down 3 lbs with no salt increases or any other usual culprits in sight....I was thinking it was the scales and it might still be the case, but my head was doing loops trying to work it out. These swings are not the norm and I am not changing calories or water intake that drastically from day to day. I am also post menopausal so no hormonal things to contend with.
SW: 195.4 lbs
GW: 140 lbs
LW 156.6 lbs
CW 155.2 lbs
- 1.4 lbs1 -
Pleased as this weigh in was pre loo time and means that next week should be another loss...fingers crossed. I was a bit miffed when I laid everything out to my coach. Yeah we are all athletes, blah de blah. Told her I work a full time 60 hour week, active on the feet job. I cycle 15 miles a day, 6 days a week work commute, it is another 10 miles gym commute (so 40 miles extra if I do 4 training sessions per week, which are 60 mins lifting each), eating 2000 cals per day. She told me to DO MORE CARDIO. I was flummoxed, that and the weighing scale or weight fluctuation issue, agh!1
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Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
Y3 SW 150 lbs 1/1/19
Y4 SW 156.8lbs 1/1/2020
GW 125 lbs
LW 152.6 lbs 9/4/20
CW 155.4 lbs 9/12/20 ( +2.8 lbs)
Total weight loss: -38.8 lbs!
Since 1/1/2020:
My highest recorded weight was: 164.4lbs
My lowest recorded weight was: 152.8lbs
My goal weight for 1/1/2021 is 145lbs (also a healthy BMI for me).
Binge eating multiple times this week, since my daughter's birthday party. Stress was the culprit, but now feeling more in control again and ready for this next week! Let's do it!1
And if you want to get even deeper, our Anglophone friends who try to slip in "stone" every once in awhile. 
This discussion has been closed.