September 13 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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This graphic just looked fun.
I'm not much of a dancer, but I know that some of you are. @TerriRichardson112 comes to mind.
What about you?
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@RangerRickL That's funny! I just did my early morning workout. A 30 minute dance workout. 😂
Not quite up to kicking that high, though. 😂11 -
Just realised that I didn’t log the birthday cupcakes yesterday 😂 So taking it as a Pass day
2️⃣ Pass Days left8 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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I have 2 left feet when it comes to dancing, would love to do the Charleston line dance though, will keep trying...
Pass day #2 exercise yes 30 min housework, 60 min walk at Holkham beach UK, amazing day 24 degrees!
Tracking yes calories no6 -
11 sept: pass
12 sept: pass
13 sept: pass
Not proud of the above, and it's all falling on the exercise bit - I've tracked every day and calorie wise I'm more or less ok. As of tomorrow I'm allowed to go outside again after my 14 day quarantine, so can start getting some walking in - hoping that will help!10 -
@josefinejem you should be proud of logging on and owning it though. Go you still being here and trying to make the next day better.
Pass day 4 today!
I ate some chocolate in the car and didn't log it until too late for me to keep the calories down . I'm over on calories even if I did track everything (in the end) and it was an active day.7 -
Never much of a dancer, but I love Zumba, which sad to say, I haven't done in a while.
Did I exercise for at least 20 minutes? Yes, 40 minute easy walk for an active rest day.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
9/13
Exersized-?yes
Caleries?-no i didnt really eat alot but i still went over alittle
Logged?-yes7 -
Yes x 3
2️⃣ Pass Days left
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Tracked logged stayed under a nice 55 minute trail walk got home just before the rain 2.49 miles.
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Exercise: ✅
Tracked: ✅
Under: ✅5 -
Did I exercise for at least 20 minutes? 60 minute barre strength workout this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Did I exercise for at least 20 minutes? Yes, 20 min of yoga
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Pass number 36
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Yes x 3
I somehow managed to stay well under my calorie limit despite a road trip and and visiting family. I feel so much better for not stuffing myself as I usually would.
Exercise was a 25 min bike ride and some yoga.7 -
No to exercise and yes to the last two! My last pass, hopefully I get on it! Today was my bday so I enjoyed it and tried not to worry about if I did amazing today or not.5
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Pass day today. Only 1 left. Went over on calories. But did spend the whole day cleaning out/organizing my kitchen and vacuuming most of my small apartment. Hoping to get back to cooking more ...7
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Yes x 3.3
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Exercise: No
Calories: No
Track: Yes
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