September 18 Sign In
Replies
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Yes - 144 calories remaining
Yes - 12.8 miles
Yes4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes 30 min cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2/3 pass days left4 -
Yes for all three. Doing good...really enjoying this group! Already looking forward to next month.4
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Exercise yes 2x 20 min walk, 120 min cleaning
Tracking yes calories yes3 -
Exercised 30 min walk
Tracked all food & bevs
Under calories for the day4 -
Pass Day #1- I had a sick little one.4
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No
No
Yes3 -
@RangerRickL, you sound like a good husband! Enjoy this road trip with your lovely wife!!1
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@HASWLRS. thanks! I have a wonderful wife too. Rose & I have been married 47 years and we dated for 2.5 years, so we have been together almost 50 years1
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Pass Day Here!1
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sept 18
Tracked all
21 yoga
1:31 hike/hills - blue skies!!
Calories under 201 -
No logging, no eating within the weight loss goal but I did swim today.1
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Exercise: Yes
Calories: Yes
Tracked: Yes
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Sept 18
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen close? Yes
Pass day 0/3 (this is for accountability to myself and my records)1