September 18 Sign In
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Did I exercise for at least 20 minutes? I did a strength training routine.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!6 -
Yesterday pass day 3
Today Yes x3
Just under on calories. 45 min walk.6 -
Logged and under and 98 minutes of walking. I walked five miles, quickly, for another challenge and it did me in. My back is tight and my quads are sore, and my middle toe, on my right foot hurts, like it is bruised.5
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dsgoingtodoit wrote: »Yes x's 3 for 9/17th
Yes x's 3 for 9/18th
Pass days 1/3 used to date
Have a wonderful weekend!
So, I'm dealing with a medical mystery. You prayerful pals - add me to your list please...and thank you!
Will definitely keep you in my prayers! Hugs....1 -
Did I exercise for at least 20 minutes? 44 minute treadmill walk + 59 minutes of barre strength this morning, and a 30 minute walk this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
I’ll be checking in every day and keeping up my healthy exercise and portions habit. I can’t track well as we travel along but I’ll do the best that I can. No Winner’s Circle for me, but Rose is happy...so that is winning too!9
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@RangerRickL Sounds like a wonderful trip. Enjoy yourselves and send some photos and stories our way.
@Dory_42 Great photo even if it is upside down. I've tried to post photos here before that ended upside down, too. Don't know why!1 -
@josefinejem I'm so sorry for the loss of your stepdad. Sending my wishes for peace and strength.
@dsgoingtodoit I hope you get some medical answers soon.
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Did I exercise for at least 20 minutes? yes, a 30 minute walk, barely the minimum. A rest day for me.
Did I stay within my calorie budget for the day? yes, well under
Did I keep track of everything I ate and drank? yes3 -
Did I exercise for at least 20 minutes? 30 min tai bo + 11k steps.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
Yes - 144 calories remaining
Yes - 12.8 miles
Yes4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes 30 min cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2/3 pass days left4 -
Yes for all three. Doing good...really enjoying this group! Already looking forward to next month.4
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Exercise yes 2x 20 min walk, 120 min cleaning
Tracking yes calories yes3 -
Exercised 30 min walk
Tracked all food & bevs
Under calories for the day4 -
Pass Day #1- I had a sick little one.4
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No
No
Yes3 -
@RangerRickL, you sound like a good husband! Enjoy this road trip with your lovely wife!!1
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@HASWLRS. thanks! I have a wonderful wife too. Rose & I have been married 47 years and we dated for 2.5 years, so we have been together almost 50 years1
