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Bronwyn’s OMAD

kbmichb
kbmichb Posts: 21 Member
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My name is Bronwyn or Michelle, it doesn’t matter.
I’ve been doing OMAD for a week and I have been a bad ketoer. I just fell off the wagon and now my arms feel weird.... I also count my calories. So OMAD, keto, and CICO.

Anyway, I’m 27 and I have struggled with my weight since I was 6 years old. I’m a food addict and sugar addict.

I also have 5 cats

Stats:
Height: 5 foot 8 inches
HW: 320 (2017)
CW: 250 lbs
GW1: 211 lbs
GW2: 172 lbs
GW3: 133 lbs

Replies

  • kbmichb
    kbmichb Posts: 21 Member
    2 out of 5 of my cats. Patches (calico) and Philip (ginger).
  • LiLee2018
    LiLee2018 Posts: 1,389 Member
    Welcome!!
    And yay kitties!
  • kbmichb
    kbmichb Posts: 21 Member
    Thank you!
  • jadepearl
    jadepearl Posts: 3,113 Member
    Hi there and a warm welcome <3
    You can do this and we are here to cheer you on <3
  • kbmichb
    kbmichb Posts: 21 Member
    I thought the scale was broken this morning but I fixed it. I’m 247.8 lbs.


    I’m still withdrawing from my birth control pills so it’s going to mess with my hormones and weight.
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Welcome Michelle!
  • kbmichb
    kbmichb Posts: 21 Member
    I might have to give up keto because my hands keep going numb and tingling... or I have a nerve problem.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Welcome to the OMAD group! Love you kittie so cute!!! Looking forward to following your journey!
  • kbmichb
    kbmichb Posts: 21 Member
    Thanks for all the welcoming!

    I’m currently 246.4 lbs and had a realization that I’m 46 lbs away from 200 lbs!

    200 lbs is still obese but it’s better than 320 lbs! Or even 280 lbs!

    I can wear my old jeans when I get there!!!

    I also figured out that weight lifting was causing my hands to become numb and cramp up.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Welcome to the OMAD group :)
  • Leah_62803
    Leah_62803 Posts: 292 Member
    Welcome! Great job so far! :)

    I have 3 cats myself. I say I’m not a cat person but somehow we just can’t seem to stop acquiring them. :D
  • kbmichb
    kbmichb Posts: 21 Member
    I am definitely a crazy cat lady lol


    This morning I’m 245 lbs.


    My mom is having problems getting out of the 170s. I don’t know what to do for her...
  • kbmichb
    kbmichb Posts: 21 Member
    I’m 243.2-244.2 lbs. I took a nap today and woke up to 243.2 lbs but I’ll say I’m 244.2 lbs.

    Eeee!!!! I’m going to be 200 lbs some day soon!!!! This is what I’m most excited and happy about. To be back to my normal weight of 200 lbs. I’ve never really been skinny.
  • jadepearl
    jadepearl Posts: 3,113 Member
    Congrats on your loss! :+1: Keep up the good work :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Congrats!!!! You will get there!!! :D
  • kbmichb
    kbmichb Posts: 21 Member
    I’m currently gaining while watching my calories and doing keto. I’m also in pain... I think my shark week is coming up soon??? I’m withdrawing from my birth control pills so things are not normal yet.
  • kbmichb
    kbmichb Posts: 21 Member
    I had a seizure (Do not worry, I am fine, it’s normal). That usually tells me that my period is soon.


    What’s ironic is that I’m doing keto and it’s suppose to help with seizures. But I think it’s because I have pseudo-seizures. I’m not an epileptic.


    The only thing that’s tempting me is a grilled cheese because my mom ate one earlier lol.
  • jadepearl
    jadepearl Posts: 3,113 Member
    Am sorry to hear that you are in pain <3 Get better soon <3 I love love love grilled cheese sandwich :yum:
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hope everything is okay for you......O M G Grilled cheese....now that is in my mind....yummy!!!
  • kbmichb
    kbmichb Posts: 21 Member
    Oh, don’t worry about the seizures. They’re partial seizures. I don’t have grand mal seizures, thankfully!


    I think I just wanted cheese last night.


    I woke up to 243 and not 243.6. I’ll get in the 230s soon!!!!
  • kbmichb
    kbmichb Posts: 21 Member
    I will be transparent here. I was really bad yesterday! I didn’t do OMAD and I binge ate mostly on dark chocolate. I ate like 6-7 Moser Roth chocolate bars. I ate 2,707 calories. I wasn’t even keto lol.


    I was very caffeinated that my heart rate was 115. I have never been effected like this by caffeine, but I ate a s*** load of dark chocolate. I slept only 5 hours and my heart rate right now is 103. It’s still kind of high!


    Anyway... I LOST WEIGHT!!!! Lol!!!! I was annoyed with my weight being stuck at 243 lbs and I was like “F*** it!!!” and binged.


    I lost weight!!! I woke up to 241.8 lbs. I think it might be menstrual hormones, or I was just burning the calories off from a high heart rate. I havent had my TOTM yet.
  • kbmichb
    kbmichb Posts: 21 Member
    Sept 31: 243 lbs

    Oct 1: 242.6 lbs

    Oct 2: 241.8 lbs


    I haven’t been binging and just doing carnivore/ketovore. But I am back down lol.
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Nice.
  • kbmichb
    kbmichb Posts: 21 Member
    I’m 240.4 lbs! I have lost 79.6 lbs! It’s also a migraine headache day (hormones) so I’ve been in bed hiding all day.
  • kbmichb
    kbmichb Posts: 21 Member
    239.2 lbs this morning!!! I overate on my calories adding more fat than usual.

    But I have lost 80 lbs since dealing with my weight at the start of 2017. 3 years is a long progress but I think I’m getting better? Idk. I’m learning new things and I need to learn how to be better at coping instead of turning to foods. Also deal with FOMO (fear of missing out).
  • kbmichb
    kbmichb Posts: 21 Member
    238.6 lbs! Fat is not my enemy!
  • kbmichb
    kbmichb Posts: 21 Member
    237.6 lbs

    If I eat more than a pound of meat, I gain weight. :P

    Also I if I eat too much fat then I’ll get really full to sick feeling.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    You are doing great!!! That is awesome results!!!
  • jadepearl
    jadepearl Posts: 3,113 Member
    You are doing awesome :+1: Keep up the good work :)

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