September 20 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Here are some interesting photos taken at the tourist magnet known as Wall Drugstore in Wall South, Dakota10 -
This mythical creature is called a jackalope in that it is a combination of a jack rabbit and an antelope10 -
When I was a kid, I would have been thrilled to ride this action toy9 -
@RangerRickL
Thanks for sharing. I would have taken the ride. LOL4 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Exercise yes 30 min housework, walking along angles way uk
Tracking yes calories yes5 -
18th/19th/20th Sept:
Exercise > 20 mins?[ /b] ✅
Calories under goal? ✅
All tracked? ✅
2️⃣ Pass Days left
5 -
Exercise: no
Tracking: yes
Calories: yes7 -
Did I exercise for at least 20 minutes? Yes week 4, day 1 of c25K
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!7 -
Yes x 36
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9/20
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
Neat photos. Tracked stayed under exercise you bet about 2 hours of yard work time to empty the garden and the flowers. A little bit left but can finish later in the week7
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Sunday, 9/20
Tracking: Yes
Calories: under
Exercise: Yes, lift lower body-20min, stretch lower body-15min
Pass days left - none
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Did I exercise for at least 20 minutes? Yes, 60 minutes, Week #5 - Day #1 marathon training app, on the trails. My brother cut a new trail through some pine trees on his farm today, so I had a blast running a new area!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Thanks for sharing the pics @RangerRickL Hope you had a nice time.
Yes, yes and yes for me. Still trying to get myself over my funk and back on track. Still haven't gained or lost so at least I'm maintaining and not overeating.6 -
@Bill70sStrong Its great to see you regaining your vim & vigor!!
Rick5 -
I’m at Pahaska Teepee Lodge just 2 miles East of Yellowstone Park. There is no cell service here so I am sitting in the restaurant at the lodge using their guest Wi-Fi.
It’s been a good day so far and Rose & I plan a light dinner which with fit into my calories tracking.6 -
Tracked, exercise, n under4
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RangerRickL wrote: »@Bill70sStrong Its great to see you regaining your vim & vigor!!
Rick
Thanks, Rick! Never thought it would be this long of a recovery, slow but sure progress!
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x 3
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Yes x3
Made time for a longer 80 min walk today. It was nice to get back to that after having been busy lately.4 -
Did I exercise for at least 20 minutes? 2 mile walk outside this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
Did I exercise for at least 20 minutes? yes, the usual disinfecting the public areas of my workplace due to the virus, plus slow walking for many hours
Did I stay within my calorie budget for the day? yes, about 900 under, surprisingly
Did I keep track of everything I ate and drank? yes2 -
@RangerRickL thanks for posting the fun photos. I've always heard of a jackalope but never stopped to ask myself what it might look like....
@Jana_2020 keep going, we all get into these funks. You're doing well.1 -
Exercise is a no, by the rest are yes! So this is pass day #4. Still feeling great though💪4
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Pass Day #3 🤦♀️ I am hoping tomorrow I can get out of the funk I am and get back with it. Here is hoping tomorrow is a better day and I can get my head in the game.4
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Did I exercise for at least 20 minutes? 10k steps.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.3 -
Yes X 33
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Walked 4 miles
Tracked yes
Over calorie count3
